LCDDUB
350,000-499,999 SparkPoints 374,838
SparkPoints
 
Photos
See this image larger
day 175 of my streak for "Consume at least 8 cups of water per day." earned 7/9/2016



See this image larger


See All Photos (276) ›
SparkGoodies
go to goodies page
Bear Hug
From:
SLIMMERKIWI
go to goodies page
Key
From:
NANASUEH
go to goodies page
Thank You Message
From:
MFLOYD6
Give LCDDUB a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
 
Interact with LCDDUB
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
LCDDUB's SparkPage


Continuing this journey, rough as it might be some days...

Carpe Diem

Continuing this journey, rough as it might be some days...

Carpe Diem



Member Since: 5/30/2014

Fitness Minutes: 149,692

My Goals:
To lose 5#'s each month. To weigh 170# by my birthday next year. To start a business for a variety of reasons...

My Program:
 Daily workouts; alternating between upper, lower and core with cardio to start it off. Trying to maintain a low calorie range of eating during the day. Watch out for cravings. Learn to move more during the day, stay away from too much "couch potato time".


Personal Information:
Married to a great young lady 34 years next month. 2 sons, Grampa to 3 dogs and 2 cats...


Other Information:
 Retired, but don't enjoy it. Just being honest, as I didn't plan well for this chapter of my life.



Read More About LCDDUB - Profile Information moved here. (Updated May 11)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
Blogs
See More Blog Entries ›
SparkFriends
SPARKGUY SPARKGUY's profile image
BORION2 no profile image
AUDISP AUDISP's profile image
SCOOTERGPX SCOOTERGPX's profile image
JSAMKOL8 no profile image
JERSEYGIRL24 JERSEYGIRL24's profile image
See All SparkFriends (145) ›
SparkTeams
Team Image SparkPeople's 28-Day 'Smart Snacking' Challenge
Team Image The 30-Day Jumpstart Your Workout Challenge
Team Image The 21-Day Tame Your Sweet Tooth Challenge
Team Image SparkPeople's Walk This Way Challenge
Team Image SparkPeople's Limited Mobility Challenge
Team Image Monsters of the Midway for the Bears (Leader)
See All SparkTeams (21) ›
My Ticker:
 current weight: 224.0 
256
234.25
212.5
190.75
169
Login to Leave Comment
Comments
  • v LPORTER2015
    Be so rooted in your being that nobody's absence or presence can disturb your inner peace.
    emoticon
    1 day ago
  • v LPORTER2015
    Happy Sunday! Your life is a succession of habits and you can change them at any moment. Here's to a wonderful and productive week ahead.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    47 days ago
  • v ONEBLUEMOON
    Hi, Annie! Wishing you joy and peace through the holidays and all the year through. Thanks for your support and Spark friendship. Hugs and blessings, Lynn
    164 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Humans are the only creatures w/the ability to create love: YOU can create love! Mauricio Kamadeva
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    Thanks for commenting on my Lilly blog! She’s a keeper!

    178 days ago
  • v OKBACK2MEAGAIN
    emoticon
    Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the Biggest Loser Challenge that starts in early December. Each week 10 teams of 24 Active members do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle. If for some reason you cannot do a challenge, it can be modified to meet your needs. I hope that you decide this might be for you. If so, you can leave your name on the Wait List for the Winter challenge. To get to the List visit my page and click on the “BLUE BIGGEST LOSER” Icon; copy The Team Page Address below or let me know so I can send you an invitation. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat thread.
    If searching through Spark enter Biggest Loser Fall Challenge All Teams.

    To reply or get to my Sparkpage click on the arrow on the top right corner of this message, click on My Sparkpage or click on My Username.

    208 days ago
Member Comments (917):  123Next >Last >>