LCDDUB
350,000-499,999 SparkPoints 404,555
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day 175 of my streak for "Consume at least 8 cups of water per day." earned 7/9/2016



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Continuing this journey, rough as it might be some days...

Carpe Diem

Continuing this journey, rough as it might be some days...

Carpe Diem



Member Since: 5/30/2014

Fitness Minutes: 156,273

My Goals:
To lose 5#'s each month. To weigh 170# by my birthday next year. To start a business for a variety of reasons...

My Program:
 Daily workouts; alternating between upper, lower and core with cardio to start it off. Trying to maintain a low calorie range of eating during the day. Watch out for cravings. Learn to move more during the day, stay away from too much "couch potato time".


Personal Information:
Married to a great young lady 34 years next month. 2 sons, Grampa to 3 dogs and 2 cats...


Other Information:
 Retired, but don't enjoy it. Just being honest, as I didn't plan well for this chapter of my life.



Read More About LCDDUB - Profile Information moved here. (Updated May 11)




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  • v OKBACK2MEAGAIN
    emoticon

    Wanting to refocus this Fall? The BL Challenge is there for you! We have ten teams that compete with each other in Fitness and Nutrition Challenges designed to promote positive lifestyle changes, and of course weight loss. There are different challenges each week for the duration of the challenge. Support and encouragement are a important aspect of the smaller individual teams. The larger team also gives you a chance to congratulate and get to know members from other teams. After all we are all in this together and together we are stronger. emoticon To join the challenge you can click on my username and then either click on the Blue Biggest Loser Icon, or leave me a message, or use this URL https://www.sparkpeople.com/myspark/groups
    _individual.asp?gid=25339 or use the search and search for “Biggest Loser Fall Challenge ALL Teams”. Once there join and add your name to the waitlist that is one the thread below the Sparktastic Summer Slimdown ~Chit Chat Thread

    Teresa,
    BL Challenge Admin

    184 days ago
  • v LPORTER2015
    Your attitude determines your direction. Stop doubting yourself. Work hard, plan ahead, and make it happen! Don't settle. Be a rebel.
    emoticon emoticon emoticon
    234 days ago
  • v LPORTER2015
    Be so rooted in your being that nobody's absence or presence can disturb your inner peace.
    emoticon
    267 days ago
  • v LPORTER2015
    Happy Sunday! Your life is a succession of habits and you can change them at any moment. Here's to a wonderful and productive week ahead.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    313 days ago
  • v ONEBLUEMOON
    Hi, Annie! Wishing you joy and peace through the holidays and all the year through. Thanks for your support and Spark friendship. Hugs and blessings, Lynn
    430 days ago
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