MKBOELE
Hey, Just realized I haven't seen you on here for a while. Hope all is well with you and your family! Have a great holiday weekend! 3432 days ago
SRAPP707
Hey there! We're missing you here at spark people. Hope everything is going well for you, and we hope to see you back here soon. ECHAVEZ2 is right - celebrate the small stuff! 3449 days ago
ECHAVEZ2
Just checking in with you! I hope you are kickin it out there! Remember: no matter how big or small the workout, the point is that you are workin it!!! Daily movement is important. Sometimes, 5 or 10 minutes workout spurts dancing to music while preparing dinner is all we can get in so praise yourself for the little spurts. The longer spurts will soon reach you!!!
ECHAVEZ2
Congratulations on your continued success! I've been out of it for a long while, and now I am ready to get back on the saddle. Looking forward for inspiration and motivation from Spark friends. 3546 days ago