LDYHAZ
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Ladies ready for Vegas Half!



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Mom and I Oregon Coast Trip June 2016



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Jan 2015 to August 2015


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Farmers Wife in Love With Life!
I have discovered that I am a RUNNER!
Farmers Wife in Love With Life!
I have discovered that I am a RUNNER!

Member Since: 12/21/2014

Fitness Minutes: 66,839

My Goals:
Being more active, getting stronger and living healthy. Cross train and add more weights. Increase my speed in 5 and 10K runs. Maintain my weight.

My Program:
 Exercise and tracking food. Learning all I can about being healthy and what my body needs. Food is "FUEL" Run, Spin or elliptical 4 times a week. Weight workouts 2 times a week. Keep water intake up and get 8 hours of sleep.


Personal Information:
Imperial Nebraska. Farmers Wife. Retired California Correctional Officer. Grandmother of 5. Hobbies: Needle crafts of all kinds. Gardening.

Other Information:
 Running and walking with "GiGi" our new older Border Collie.



Read More About LDYHAZ - Profile Information moved here. (Updated February 11)




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 current weight: 29.0  over
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Comments
  • v 1CRAZYDOG

    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    IF you exercise . . . gratitude, faith, receptivity, visualization and action, then inspiration … will emerge and you will know when to take action on constructive ideas and fulfill them to completion. George Mentz
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    27 days ago

    Comment edited on: 1/31/2020 11:17:09 AM
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    An important step on the path to forgiveness is looking within to pardon yourself before you can release someone else of blame and move forward positively. Elizabeth Upton
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    32 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Your body stores a lifetime of information that must be considered when creating a healthy lifestyle that is both realistic and sustainable. Luke Sniewski
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    34 days ago
  • v 1CRAZYDOG
    The innate wisdom of the human body is greater than anyone has ever allowed you to believe. Trust it. Luke Sniewski
    35 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    This is your life, no one else’s. You can decide your direction. You are the leader in your life. Other people are there for your guidance, some will show you what to do and others what NOT to do. Andy Shaw
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    45 days ago
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