LDYHAZ
50,000-59,999 SparkPoints 57,396
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Surf City with m6 favorite running team



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China 2019



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Jan 2015 to August 2015


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Farmers Wife in Love With Life!
I have discovered that I am a RUNNER!
Farmers Wife in Love With Life!
I have discovered that I am a RUNNER!

Member Since: 12/21/2014

Fitness Minutes: 67,070

My Goals:
Being more active, getting stronger and living healthy. Cross train and add more weights. Increase my speed in 5 and 10K runs. Maintain my weight.

My Program:
 Exercise and tracking food. Learning all I can about being healthy and what my body needs. Food is "FUEL" Run, Spin or elliptical 4 times a week. Weight workouts 2 times a week. Keep water intake up and get 8 hours of sleep.


Personal Information:
Imperial Nebraska. Farmers Wife. Retired California Correctional Officer. Grandmother of 5. Hobbies: Needle crafts of all kinds. Gardening.

Other Information:
 Running and walking with "GiGi" our new older Border Collie.



Read More About LDYHAZ - Profile Information moved here. (Updated February 11)




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My Ticker:
 current weight: 32.2  over
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Comments
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    We take care of the future best by taking care of the present now. Jon Kabat-Zinn
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    207 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Hope is the knowledge that change is possible, even when it seems hard to imagine. Robyn O’Brien
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    212 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    When I let go of what I am, I become what I might be. Lao Tzu
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    213 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    To believe is to know in your heart that it’s already done. Gail Lynne Goodwin
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    214 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Each morning we are born again. What we do today is what matters most. Buddha
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    223 days ago
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