LENORE048
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Let's get healthy together.


It's been 8 years that I've been with Spark People and I haven't reached my goal. I have a lot of reasons why this is so.
And one of them is life style changes.Some thing that will stick with me for the rest of my life. I'm going to start with portion control. This one is a biggie one for me. Especially when I go out to eat. And I'm going to get involved with fellow Sparkie's which I never did.
It's been 8 years that I've been with Spark People and I haven't reached my goal. I have a lot of reasons why this is so.
And one of them is life style changes.Some thing that will stick with me for the rest of my life. I'm going to start with portion control. This one is a biggie one for me. Especially when I go out to eat. And I'm going to get involved with fellow Sparkie's which I never did.

Member Since: 3/17/2010

Fitness Minutes: 32,794

My Goals:
Make healthy life style changes to change my life.

My Program:


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Read More About LENORE048 - Profile Information moved here. (Updated July 14)




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 current weight: 135.0 
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  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    For many years, I was terrified of dying. Then one day I realized I was only afraid of living. Regina Cates
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    17 hours ago
  • v --DEBY--
    .

    emoticon ~~~ Waving Hello ~~~ ~👻~ Welcome to a BOOtiful New Day & Week ~👻~
    ~ Witching You ~ a Most MAGICal Moonday ~ & ~ a WooHoo WONDERfilled Week ~
    ~~~ Only 10 days until Halloween ~~~~~~~~~ BLESSings ~~ ALLways ~~ Deby ~~~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    .
    18 hours ago
  • v 1CRAZYDOG
    We need to set big goals, push the boundaries of our imagination, and never . . . limit what we or the people around us truly believe we can do. Michael Grandinetti
    1 day ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Life is a Big Push. It requires more of you that you will receive, but the rewards of pushing are amazing. Rhonda Nails
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 days ago
  • v --DEBY--
    .

    ~~ emoticon ~Ghoul Morning My SPARK Friend ~Welcome to a BOOtiful New Day ~👻~

    Witching You a FUNtastic Frightening Friday ~&~ a WooHoo WONDERfilled Weekend
    ~~~ Only 13 days until Halloween ~~~~~~~~~~ BLESSings ~~ ALLways ~~ Deby ~~~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    .

    3 days ago
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