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Introduction Text I feel like I've "started over" so many times that I sound like a broken record. I want this year, and this time to be different. I am NOT going on a diet, I am NOT going to expect big results in a short period. Like so many others I've been seeing, I am going to try my best to make this, a year of health, and reflection. I need to be kind and forgiving to myself.

Goal #1 - Lose 10lbs Goal #2 - Lose 20lbs Goal #3 - Lose 30lbs Goal #4 - Lose 40lbs

My program is to take it one day at a time. To make small attainable goals, and to make a lifestyle change for health.

I am from Northern Ontario



Add a Link A goal without a plan is just a wish. ~Larry Elder
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