LETHA_
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Letha's Page


“Push yourself because no one else is going to do it for you.”
“Push yourself because no one else is going to do it for you.”

Member Since: 11/14/2008

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Read More About LETHA_ - Profile Information moved here. (Updated January 1)




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  • v EMMABE1
    Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
    emoticon
    Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
    It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
    I hope you succeed in all the goals you set.
    Enjoy the journey
    emoticon Hi from Australia
    Ann (Co-leader Chair Exercise Team, and Curves Limited Mobility Divas)
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Catch a smile - be part of the SMILE EPIDEMIC!!

    2812 days ago
  • v KIERAE
    Welcome to the Challenged by Arthritis Spark's team! Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!



    4492 days ago
  • v LULUBELL17
    Hi and welcome to SparkPeople! This is a great place where you can always find lots of support! I started a SparkTeam for fitness club (gym) members if you're interested!

    Check out: http://teams.sparkpeople.com/fitness

    Thanks and good luck on all of your goals!

    -Lulubell :)

    emoticon
    4492 days ago
  • v MOUNTAIN_RAIN
    One day at a time!! You can do it!!!
    4492 days ago
  • v CAZ_NR_HEATHROW
    Hi newbie emoticon emoticon to SP.
    Everyone’s so friendly here; we’re all here to lose weight and keep it off and get fit and have fallen off the wagon from time to time so can help you on any pitfalls but also rejoice when you make it to your goals.
    Have fun getting to grips with the site and take it slow (crash dieting never works). You will get there.
    I’ve found the nutrition and fitness trackers on here really help to keep me on the straight and narrow and the message boards and teams (LOADS of choice) a constant means of support.
    I just wanted to wish you luck with your goals
    Seez ya around
    Luv
    Caz
    xx emoticon

    4492 days ago
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