LIAH83
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Reconstructing a better me.

Member Since: 1/17/2016

My Goals:


My Program:



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Read More About LIAH83 - Profile Information moved here. (Updated January 17)




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Comments
  • v LIAH83
    Thank you! The struggle is real lol. I have chia seeds in my pantry but didn't know how to use them. I'm definitely going to try that. What method/diet are you using to lose?
    1868 days ago
  • v TESSIMOMO
    Keep up the great work! :)
    1868 days ago
  • v TESSIMOMO
    Great job loading that first 5lbs! I've been told the first 20 is the easiest. I've found that chia seeds in tea or water keeps me feeling like I don't need to eat/ snack as often. They are high in vitamins and fiber and a tbsp is only 60 calories.
    1868 days ago
  • v LYNNBELTONLOSES
    HEY GIRL, YOU THERE NOW?
    1869 days ago

    Comment edited on: 1/17/2016 10:39:44 PM
  • v LYNNBELTONLOSES
    HEY GURL??? THIS IS A VERY SISTAHLY WELCOME FROM ME TO YOU HONEY. AN I JUST ADDED YOU GURL SO FEEL FREE TO ADD ME TOO.
    YOU ARE INVITED TO GET SOME INSPIRATION IF YOU WANT BY COMMING TO MY PAGE, BY READING MY BLOGS, LOOKING AT MY PROGRESS PICS, ETC.
    ANYWAY I CAN HELP YOU LOSE THIS WEIGHT GURL JUS LET ME KNOW HONEY K?
    I'M HERE FOR YOU GURL N YOU CAN REACH ME MORE ON A LIVE BASIS ON MY YAHOO IM WHICH IS;
    belton_lynn
    GURL, I'M ON THERE DAILY SO IF YOU EVA NEED TA TALK TO ME HONEY JUS HOLLA AT ME UP ON MY YAHOO IM GURL.

    ALSO HONEY DON'T FORGET TO PUT UP YOUR WEIGHT TICKER,

    GOOD LUCK GURL N DON'T WORRY HONEY,
    YOU GONNA LOSE ALL THAT WEIGHT!

    SINCERELY,
    YOUR NEW WEIGHTLOSS SISTAHGURLFRIEND,
    ~lynn
    (yahoo im: belton_lynn)
    1869 days ago