LINDA719
40,000-49,999 SparkPoints 44,051
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Member Since: 10/13/2016

Fitness Minutes: 18,131

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Comments
  • v MARTHA324
    Fletcher is one happy dog to be home! On our first walk he kept looking back to be sure my partner was following. Back in our routine.

    emoticon
    6 days ago
  • v LITTLEREDHEN8
    Welcome to the Frugal Friends team! Check out the forums threads team goals and challenges at bottom of team page. Join in and chat when you can:) emoticon
    65 days ago
  • v MSROZZIE
    emoticon emoticon Terrific Thursday!

    Try interval training, which burns more calories than exercising at a steady intensity. To do it, alternate short, high-intensity bursts (like running) with longer, low-intensity intervals (like walking). Your workout will fly by!

    emoticon emoticon emoticon emoticon

    Hope your Thursday was fantastic! Try a new recipe on Friday and have a super weekend!

    SPark ON! emoticon
    65 days ago
  • v OKBACK2MEAGAIN
    Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the BL Challenge that starts early December. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For the Fall we had Cardio Hoedown, World Series and Sleepathon. I hope that you decide this might be for you you can leave your name on the waitlist for the Winter challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339

    602 days ago
  • v LINDAM32
    HORAY FOR THE 6 POUNDS GONE emoticon GOOD START . WISH I WAS DOING THAT GOOD.
    1116 days ago
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