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Introduction Text As I sit and look at my journey on Spark People I realize how easy it would be to let myself sink back into that black hole, full of despair and regrets. After all, what kind of person lets themselves gain back every pound of the 115 pounds they had lost! All that work gone! However, I am NOT going down that hole! Today I am choosing to say,""Lisa, this is exactly where you were 4 years ago. You made a choice then and you succeeded! You know this battle, you have what it takes to win, JUST DO IT!" I am STILL worth it! I start again, but I know I have a beautiful community of supporters. I am not alone!

My goal is to get healthy and lose weight! I want to enjoy life with my family.

Making good food choices. Staying within my calorie range and eating a variety of fresh fruits and vegetables. Start moving with small steps and work up to the giant leaps.

Married to an incredibly, loving, supportive and gorgeous husband for 34 years. We have four beautiful children and one amazing grandson.

Each day begins with a choice. I choose joy!

Add a Link Lisa Co-leader 100+ First Steps Club Be faithful in small things because it is in them that your strength lies.-Mother Teresa GMT +8 (time zone) Philippines
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