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FATSO (Milo) and "Kitty-girl" (Chloe)

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  • v TWEETYKC00
    I've been sparking along for about 5 years. It's been a fun ride here, especially with friends like you!
    2249 days ago
  • v TWEETYKC00
    Hi there!
    2251 days ago
    A couple of the other swimmers recommended magnesium! Potassium I get regularly. A banana almost every day, dried apricots at least 3 or 4 times a week... banana was part of breakfast, pre-race, in fact... but I did observe that breakfast was at 6, race wasn't until 9... might have needed a snack closer to race time.

    Next week I won't have this timing issue, as the swim starts at 7:30... breakfast at 6 ish is just about perfect. And I will have nutrition on course planned, too.
    2253 days ago
  • v no profile image PIXIE-LICIOUS
    “I want you to embark on the truth of loving yourself because when you love yourself and when you appreciate yourself, you will make healthy changes in your life for healthy reasons.”
    -Steve Maraboli
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    Hi! Thank you for reading and commenting on my blog, "A Non-Scale Victory At The Grocery Store." Have a great day!

    2254 days ago
  • v no profile image PIXIE-LICIOUS
    “Although time seems to fly, it never travels faster than one day at a time.
    Each day is a new opportunity to live your life to the fullest.
    In each waking day, you will find scores of blessings and opportunities for positive change.
    Do not let your TODAY be stolen by the unchangeable past or the indefinite future! Today is a new day!”
    -Steve Maraboli
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    Thank you for commenting on my blog, "I'm 53 Now!" Have a healthy day!

    2332 days ago
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