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Introduction Text My favorite quote: “Do all the good you can. By all the means you can. In all the ways you can. In all the places you can. At all the times you can. To all the people you can. As long as ever you can.” John Wesley

My goal is very simple. It is to be a better person than I was yesterday, in any and all ways possible.

I don't have a set weight loss program. Instead I am giving myself the freedom and flexibility to move from one "healthy" eating plan to another. To that end I might eat vegetarian for one day or one week, go Keto the next, and then eat a categorically balanced meal plan. The common element in all is consuming less sugar.





Add a Link Olivia "I am seeking, I am striving, I am in it with all my heart." Vincent Van Gogh
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