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Read More About LIVEN2BPINK - Profile Information moved here. (Updated December 19)




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  • v CAROLFAITHWALKR
    Welcome to the Goonies. I'm hypothyroid also, feel best on lower GI foods like you, am a big believer in Vit D, and am your neighbor to the north in Maryland. So we have a few things in common. I'm currently learning more about the chemicals in the equation, i.e. calories in & out do not equal weight loss & gain alone, and detox is very important for weightloss (I arrived here kicking and screaming - didn't want to hear about organic etc.). I'm doing The No S Diet for food, and The Step Diet Team for exercise. The "No Snacks" part of the No S Diet has really helped my insulin resistance, while the "No Sweets except on S Days" has really helped me adopt a lifestyle change of healthy I can live with every day for the rest of my life, instead of going off and on strict diets. The built-in portion control of The No S Diet has been the biggest helper of my blood sugar, more than I could have ever imagined. There is lots of support with the Goonies when you post, welcome! Carol

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    3596 days ago
  • v ONEREALLYBIGDOG
    ★ Happy, , Blessed, Healthy and ProSPerous ★* 。 • ˚ ˚ ˛ ˚ ˛ •
    •。★ New Year ★ 。* 。
    ° 。 ° ˛˚˛ * _Π_____*。*˚
    ˚ ˛ •˛•˚ */______/~\。˚ ˚ ˛
    ˚ ˛ •˛• ˚ | 田田 |門| ˚ from our house to yours!
    3620 days ago
  • v ONEREALLYBIGDOG


    ¤•*¨*•.¸¸♥¸¸.•*¨*•¤
    ¤**¤A Christmas Blessing¤**¤
    God bless the master of your house,
    The mistress also,
    And all the little children
    That round the table go;

    And all your kin and kinfolk,
    That dwell both far and near;
    I wish you a Merry Christmas
    And a Happy New Year
    ~~Anonymous~~
    ¤•*¨*•.¸¸♥¸¸.•*¨*•¤
    Jesus is the reason for the season!
    Wishing you a Blessed Christmas
    filled with joy, love, & laughter...
    ¤•*¨*•¤Lots of love, Tony ¤•*¨*•¤
    3632 days ago
  • v SMBRYCE1
    Did you still need a pancake recipe with whey protein? We made some great wheat pancakes the other day that I can post the recipe for if you're interested.
    3642 days ago
  • v GOODHEALTH4EVER
    HI,

    I APOLOGIZE FOR NOT WRITING SOONER. I WAS TRAVELING FOR THREE WEEKS IN OCTOBER. GOT BACK HOME ON 10-24. IT'S TAKEN ME A WHILE TO GET BACK TO NORMAL.

    IT WAS SO GOOD TO HEAR FROM YOU! I'VE BEEN INVOLVED WITH A TEAM THAT SEEMS TO TAKE UP MOST OF MY ALLOTTED SPARK TIME.

    GLAD TO HEAR YOU ARE BACK ON TRACK:) I'M OKAY. STILL WORKING AT IT ALL:)

    SENDING SOME FALL COLORS...

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    3668 days ago

    Comment edited on: 11/13/2010 6:24:39 PM
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