LIZZYMITCH
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Breakfast for lunch. Using up my eggs, kale, and herbs before I go on vacation!



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Tonight's dinner: Farro risotto with roasted broccoli, sweet potato, and smoked gouda!


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Lizzy


Joined Spark almost ten years ago and got halfway to my goal weight...then left and gained most of it back. Whoops! I realize I need the support of this amazing community to reach my goals. Back at it, slow and steady this time. 20lbs down from my highest, 30 lbs to my goal weight. Happy sparking, y'all!!!
Joined Spark almost ten years ago and got halfway to my goal weight...then left and gained most of it back. Whoops! I realize I need the support of this amazing community to reach my goals. Back at it, slow and steady this time. 20lbs down from my highest, 30 lbs to my goal weight. Happy sparking, y'all!!!

Member Since: 1/3/2010

Fitness Minutes: 11,974

My Goals:
Lose 50lbs
Build a strong, lean body
Eat clean
Feel confident

My Program:
 Eat clean, between 1200 and 1500 calories per day, intermittent fasting.

ST, yoga, barre, dancing around the living room...whatever I feel motivated enough to do!


Personal Information:
Lizzy
27
5'4
Brooklyn

Other Information:
 Good luck with your goals!



Read More About LIZZYMITCH - Profile Information moved here. (Updated August 21)




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Comments
  • v LIS193
    Thank you for commenting on my feed, it’s nice to know someone else doing this with me!
    The 30 day journeys are always great, always different and oh so good.
    emoticon
    18 days ago
  • v OKBACK2MEAGAIN

    emoticon

    Ready for a challenge this Summer? The BL Challenge is there for you! We have ten teams that compete with each other in Fitness and Nutrition Challenges designed your promote positive lifestyle changes, and of course weight loss. There are different challenges each week for the duration of the challenge. Support and encouragement are a important aspect of the smaller individual teams. The larger team also gives you a chance to congratulate and get to know members from other teams. After all we are all in this together and together we are stronger. emoticon To join the challenge you can click on my username and then either click on the Blue Biggest Loser Icon, or leave me a message, or use this URL https://www.sparkpeople.com/myspark/groups
    _individual.asp?gid=25339 or use the search and search for “Biggest Loser Spring Challenge ALL Teams”. Once there join and add your name to the waitlist that is one the thread below the Spring into Fitness ~ Chit Chat thread.

    Teresa,
    BL Challenge Admin
    250 days ago
  • v OOLALA53
    Saw a comment you made on my Community Feed comment. It took me nearly 40 years of temporary attempts to finally see that I was probably not going to figure it all out and find the perfect meals in a few weeks or months. (Those 12-week transformation sites to me now are almost as bad as processed food manufacturers in selling ultimately unsatisfying products.) It was what helped me never believe again that a failure on any day meant that I was not making progress. Ten years later and I'm so glad I've stuck with it! Still takes some effort, but I've accepted that, too.
    252 days ago
  • v NVRGIVINGUP
    Welcome back! Stay strong
    276 days ago
  • v KAY-SUPREME
    Best of luck on the job hunt -- it is scary, but yes, better times are coming... for both of us!
    326 days ago
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