LLESMEISTER
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Hey! I've been fat my whole life. Well, since 5th grade, anyway. I've been through compulsive eating & binging, exercise bulimia, and self-starvation. I started on a healthy path to building a healthy relationship with my body several years ago, but I just finally started working out regularly and really viewing food as FUEL for an athlete in May. For the first time in my life, I have consciously lost weight in a healthy way. And I'm not planning to stop now! But it's not about the weight, for me. It's about being strong and healthy and happy so I can live to be 80. :-)

I'm 29, a knitter, a mom, a vegetarian, and liberal. I'm committed to living in harmony with the earth as best I can.


Member Since: 9/23/2013

Fitness Minutes: 654

My Goals:
I started Jonathan Roche's No Excuses Bootcamp as a "Pay it Forward" participant at 303 pounds. I'm now down to 289 (sooo close to that first 15 pounds down!) I aim to lose 100 pounds, maybe more, we'll see how I feel when I get there. I also want to run a 5k. I finally love myself enough to know that I deserve to feel good and to have lots of energy, which working out and eating good food gives me.


My Program:
I'm trying to get up to working out every day so it's more a part of routine (knowing that one or two days are going to be QUITE light, probably just a 30-minute walk or something.) I am pretty consistent at 5 days a week, with 3 days of cardio interval training and 2 days of strength training. I eat every 2-3 hours, drink lots of water, and have cut back quite a bit on sweets.



Personal Information:
I'm from northwestern MN and have a six-year-old girl for whom I want to be a good example of both healthy lifestyle and a healthy relationship with my body.


Other Information:
"Talk does not cook rice."--Chinese Proverb.





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  • v LIVINHEALTHY9
    Hello and Welcome!
    Thanks for sharing a little about yourself.
    You will love it here. Members are supportive and helpful and there are so many tips and tools to help you reach your goals.
    One of the best ways to stay accountable is to be active on your Spark Teams. Plus, it's a great way to make new Spark Friends with similar interests.

    Best of luck to you!
    2335 days ago
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