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LLOURAY
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LLOURAY's SparkPage
I have used Sparkpeople intermittently for several years and find that I do much better when I track my food. I joined TOPS in 2010, after I retired. Attending a weekly meeting has helped me plus the support from the wonderful friends I have made in my group has been a huge blessing. Tracking here on Sparkpeople has kept me accountable and reading the community feed has been a huge plus.. So much inspiration and success!
I have used Sparkpeople intermittently for several years and find that I do much better when I track my food. I joined TOPS in 2010, after I retired. Attending a weekly meeting has helped me plus the support from the wonderful friends I have made in my group has been a huge blessing. Tracking here on Sparkpeople has kept me accountable and reading the community feed has been a huge plus.. So much inspiration and success!
Member Since:
9/4/2014
Fitness Minutes:
9,030
My Goals:
My goal for 2018is to reach KOPS status in the TOPS organization. At this date I have about 17 pounds to go!
My Program:
My goal is to eat sensibly. I am trying to adopt a way of eating that I can stick with as a way of life. I try to limit processed foods and eat organic, non gmo foods.
Personal Information:
First and foremost, I am a Christian. I am married and have 1 wonderful daughter and 3 beautiful granddaughters....I am blessed!
I was born and raised in Kansas but have spent most of my adult life in So. California.
Other Information:
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LLOURAY
- Profile Information moved here.
(Updated December 13)
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Introduction Text
I have used Sparkpeople intermittently for several years and find that I do much better when I track my food. I joined TOPS in 2010, after I retired. Attending a weekly meeting has helped me plus the support from the wonderful friends I have made in my group has been a huge blessing. Tracking here on Sparkpeople has kept me accountable and reading the community feed has been a huge plus.. So much inspiration and success!
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My Goals:
My goal for 2018is to reach KOPS status in the TOPS organization. At this date I have about 17 pounds to go!
My Program:
My goal is to eat sensibly. I am trying to adopt a way of eating that I can stick with as a way of life. I try to limit processed foods and eat organic, non gmo foods.
Personal Information:
First and foremost, I am a Christian. I am married and have 1 wonderful daughter and 3 beautiful granddaughters....I am blessed! I was born and raised in Kansas but have spent most of my adult life in So. California.
Other Information:
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Linda R, California Pacific Time zone Invincible Indigos Team
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My Ticker:
Pounds lost: 52.2
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16.5
33
49.5
66
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LIL-VIXEN
Welcome to the first day of the challenge with the Shooting Stars. We are all here to help whenever we can.
6 days ago
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_WARRIOR4LIFE
Please pick up your invitation to the Shooting Stars by 1/8/21 @ 11:59 PM. Welcome to the 5% Challenges!
7 days ago
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GO_GAL_GROW
Happy 1st of December
45 days ago
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GO_GAL_GROW
Happy 1st Day of Fall
115 days ago
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HIGHVIBEHEALING
Thank you for your lovely comment on my blog. I am so sorry for your recent los. Blessings
131 days ago
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