LOSINGLINNDY
Hi and welcome to the Spark Team Inner Journey. This is a friendly team with lots of support and encouragement and I am glad you have chosen to join us. I would like to encourage you to stop by the Inner Journey team page to introduce yourself and to check out the many team forums. You will find lots of helpful information and topics on journaling. Please post and let us know how you are doing and if we can support or encourage you in any way. Best wishes on your journey to health and wholeness. 3065 days ago
EMMABE1
Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in. It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey. I hope you succeed in all the goals you set. Enjoy the journey Hi from Australia Ann (Co-leader Chair Exercise Team, and ~Indygirl Challenge)
DEE107
Hello and welcome to sparks and to the team Menopause and Losing Team ..Any question just give me an email and will try to help you out ..have a wonderful day