LOSEITENAM
4,000-5,499 SparkPoints 4,434
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SPINACHROCKS1
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Member Since: 10/5/2012

Fitness Minutes: 22,231

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Read More About LOSEITENAM - Profile Information moved here. (Updated January 12)




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  • v SHONNAB1
    Welcome to the Firm Believers! Please join us on the Power of 10 Challenge or What Workout Did You Do Today or both. We'll cheer you on your way to a healthier you. This month we're focusing on our upper body. Come work it with us
    377 days ago
  • v OKBACK2MEAGAIN
    It’s cold outside, but Spring is coming! Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “The ITCs help me find new ways to add healthy choices to my life. “
    “I like the variety, novelty, and ingenuity of the weekly challenges. They push us out of our comfort zone. And get us to try something new. “

    “Participating in the challenges helps me stay on track better and I enjoy a little friendly competition. I also enjoy working on common goals with other members.”

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339


    Unlike Facebook in order for someone to see a reply to a message left on your page you need to go and leave the comment on their Sparkpage. emoticon
    383 days ago
  • v LOSEITENAM
    I'm so glad you like them! I just had them with blueberries and they were delicious. I think it's so important to find healthy foods and treats you enjoy so you don't feel deprived. I have just recently tried zoodles and am loving them as well!
    383 days ago
  • v SPINACHROCKS1
    You created a monster when you posted that Kodiak message on the board. I went out the next day and now have had them 2 days in a row. How delicious! AND, what a treat! I feel like I'm cheating emoticon emoticon BUT, I'm not! emoticon How great is THAT! Going send you a treat for introducing me to Kodiak. I hope a don't make a pig of myself and ruin the good health part of it! emoticon
    383 days ago
  • v GOOFIERNU
    Hope you're doing well!! emoticon
    388 days ago