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Introduction Text I'm back on Spark People after having had my second son. Over the course of about six months, I was able to loose 50 pounds and felt great about myself. Well...I got so healthy...that I got pregnant! So, here I am now, six months postpartum and trying to get myself back to that healthy place. I've been stress eating since having William, and I need to get that under control. For now, I am spending the next two weeks getting some of my eating under control. After I feel that I'm into a better pattern there, I will incorporate some exercise. Short term goal: Over the next two weeks I will 1) Eat three meals and three snacks a day 2) Drink 2L of water a day If I can do this, I will buy myself something fun from etsy.com

- manage stress through physical activity/healthful eating - lose 70 pounds - be healthy enough to play with and care for my kids with ease - be proud of myself and feel great about the way I look

-to eat a balanced diet and enjoy all foods in moderation -to be active and incorporate exercise into my week

-35 years old -happily married -mom to two boys (4 yrs old and 6 months old) -school teacher (on maternity leave) -Canadian



Add a Link I owe it to myself, my family and my creator to take better care of my body and my mind. I deserve to feel good about myself.
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