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Introduction Text Last year I had gotten down to 175lb but due to an illness in June 2017 I gained back a lot of that,but I am determined to make life better for me and my family. I learned that metal health is just as important as physical strength. I found that even though I i I struggle daily with alot of things that I need to be happy with even the small things in my life. I have 4 boys that I love and want to be around for to see them all graduate and move onto having lives of their own. I learned that if I do not take care of myself I cannot take care of anyone else that I need to. Here's to a new year and a healthier me!🌻🌳 •••••••••••••••••••••••••••• Goals 2018 💚Lower the amount of panic attacks I have and be stronger mentally and physically.💜 💚Get under 200Lbs.💜 💚Be happier with what I can do then worry about what I cannot. 💚Spend more time with my family! **************************** ******************* SW 1.1.18: 213 lbs Total loss:37.6 lbs Aug 2019:174.6 Goal:173.0 Total loss: *****************









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