Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Skinny Cheese Fondue
Visit SparkRecipes.com
LTRINH9
46,249
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Secrets of Success
Photos
See All Photos (211) ›
SparkGoodies
Massage
From:
ALLENCS
Gold Star
From:
Purple Passion ...
Gold Star
From:
Purple Passion ...
Give LTRINH9 a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Interact with LTRINH9
Add as SparkFriend
Send Private Message
Leave Comment
LTRINH9's SparkPage
Last year I had gotten down to 175lb but due to an illness in June 2017 I gained back a lot of that,but I am determined to make life better for me and my family. I learned that metal health is just as important as physical strength. I found that even though I i I struggle daily with alot of things that I need to be happy with even the small things in my life. I have 4 boys that I love and want to be around for to see them all graduate and move onto having lives of their own. I learned that if I ...
Last year I had gotten down to 175lb but due to an illness in June 2017 I gained back a lot of that,but I am determined to make life better for me and my family. I learned that metal health is just as important as physical strength. I found that even though I i I struggle daily with alot of things that I need to be happy with even the small things in my life. I have 4 boys that I love and want to be around for to see them all graduate and move onto having lives of their own. I learned that if I do not take care of myself I cannot take care of anyone else that I need to. Here's to a new year and a healthier me!🌻🌳 •••••••••••••••••••••••••••• Go
als 2018 đź’šLower the amount of panic attacks I have and be stronger mentally and physically.đź’ś đź’šGet under 200Lbs.đź’ś đź’šBe happier with what I can do then worry about what I cannot. đź’šSpend more time with my family! **************************** *****
************** SW 1.1.18: 213 lbs Total loss:37.6 lbs Aug 2019:174.6 Goal:173.0 Total loss: *****************
Member Since:
2/1/2016
Fitness Minutes:
43,065
My Goals:
My Program:
Personal Information:
Other Information:
Read More About
LTRINH9
- Profile Information moved here.
(Updated February 17)
Page Title
Introduction Text
Last year I had gotten down to 175lb but due to an illness in June 2017 I gained back a lot of that,but I am determined to make life better for me and my family. I learned that metal health is just as important as physical strength. I found that even though I i I struggle daily with alot of things that I need to be happy with even the small things in my life. I have 4 boys that I love and want to be around for to see them all graduate and move onto having lives of their own. I learned that if I do not take care of myself I cannot take care of anyone else that I need to. Here's to a new year and a healthier me!🌻🌳 •••••••••••••••••••••••••••• Goals 2018 💚Lower the amount of panic attacks I have and be stronger mentally and physically.💜 💚Get under 200Lbs.💜 💚Be happier with what I can do then worry about what I cannot. 💚Spend more time with my family! **************************** ******************* SW 1.1.18: 213 lbs Total loss:37.6 lbs Aug 2019:174.6 Goal:173.0 Total loss: *****************
Shown if member clicks "Read More"
My Goals:
My Program:
Personal Information:
Other Information:
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
4/12/2019:
Starting again.... 4.12.2019
11/12/2018:
11.12.2018
11/9/2018:
11.8.18... Weigh in day
See More Blog Entries ›
SparkFriends
SPARKGUY
BIGRENTMAN
STITCHESNSTARS
DGHAG66
ELCORRIGAN89
DIVYAELLA94
See All SparkFriends (279) ›
SparkTeams
Autism, Aspergers, Sensory, Oh My!
Acid Reflux Support
Fitbit Users Unite!
Biggest Loser Spring Challenge ALL Teams
5 Minute Daily Challenge
Spark Iowa - The Official Team
See All SparkTeams (7) ›
My Ticker:
current weight: 165.0
213.9
201.675
189.45
177.225
165
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
AOKDIET21
You are healthier and happier. Keep the good work up!
1431 days ago
v
Report Inappropriate Comment
My SparkPage
CHER2SHINE
Moms are like buttons—they hold everything together. Happy Mother's Day!
1436 days ago
v
Report Inappropriate Comment
My SparkPage
MISSDORKNESS
Glad you got away. I still have to live with him for now, it's awful.
1446 days ago
v
Report Inappropriate Comment
My SparkPage
VEGGIEPAT
Hi Beautiful! Way to go on your great success and thank you so much for your support!
With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment. Nhat Hanh
1451 days ago
v
Report Inappropriate Comment
My SparkPage
DAISYHAWK
You are doing so great and making awesome progress!
1455 days ago
Member Comments (97):
< Previous
1
2
3
4
5
Next >
Last >>
Report Inappropriate Page
close ×