LUANN_IN_PA
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Read More About LUANN_IN_PA - Profile Information moved here. (Updated February 10)




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  • v OKBACK2MEAGAIN
    emoticon

    Ready for a challenge this Summer? The BL Challenge is there for you! We have ten teams that compete with each other in Fitness and Nutrition Challenges designed your promote positive lifestyle changes, and of course weight loss. There are different challenges each week for the duration of the challenge. Support and encouragement are a important aspect of the smaller individual teams. The larger team also gives you a chance to congratulate and get to know members from other teams. After all we are all in this together and together we are stronger. emoticon To join the challenge you can click on my username and then either click on the Blue Biggest Loser Icon, or leave me a message, or use this URL https://www.sparkpeople.com/myspark/groups
    _individual.asp?gid=25339 or use the search and search for “Biggest Loser Spring Challenge ALL Teams”. Once there join and add your name to the waitlist that is one the thread below the Spring into Fitness ~ Chit Chat thread.

    Teresa,
    BL Challenge Admin
    15 days ago
  • v GERRTIE
    Thanks for stopping by my page! I answered your question about my new elliptical in the thread on the message board!

    You are so courageous! I am impressed!
    97 days ago
  • v ASHELYLADY
    Thanks for responding to my comment about Instagram ! I've been a member of Sparks for over 10 years so I am not asking anyone to leave ! I just also like Instagram and seeing if anyone else follows their journey on there also
    110 days ago
  • v GREENIETEANIE
    Not sure if you saw my reply to your comment on my post about "My" cheat day. ...
    ....I don't eat sweets. My sweets are fruit only. So on cheat day I can have piece of pie, cake, etc... Also I don't eat grains... So I can have a piece of bread, some Italian pasta, etc. Since those things are not allowed on my plan, they are a cheat for me... but I still keep them in portion control sizes.... I knew it wasn't a cheat for some people, that's why I made sure I typed "My" cheat day at the top of my post.
    emoticon
    117 days ago
  • v no profile image MASCARANEGRA
    There is nothing wrong with water bottles. Just look for other options for my age.
    118 days ago
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