LUNAKAT78
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Highly stressful career, night time hours. Poor food choices = me today

Member Since: 2/28/2006

Fitness Minutes: 20,086

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Read More About LUNAKAT78 - Profile Information moved here. (Updated December 31)




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  • v DDOORN
    Welcome to the All Health Professionals SparkTeam!

    Remember when the winds of chaos swirls around our lives, let go of the things that are beyond our control and maintain laser-like focus on the things that ARE under our control, such as what we put in our mouths. You can DO THIS! :-)

    Taking care of ourselves ROCKS! Building a new & healthy lifestyle and practicing what we preach is what All Health Professionals and SparkPeople is all about!

    Looking forward to having you share your SPARK!

    Don, Co-Leader of All Health Professionals SparkTeam
    teams.sparkpeople.com/HealthPros
    55 days ago
  • v TWEETYKC00
    Welcome to the Dog Lovers Team! We are glad to have you here with us and we can't wait to get to know you better. If you have any questions or concerns, please feel free to let us know.

    Kristy
    2491 days ago
  • v SPARKLINJEWELLS
    Welcome to the EE team!!

    I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!

    Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post.

    Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success!

    ~~best of luck to you on all of your goals!!!
    emoticon
    3825 days ago
  • v KASSIANDORA
    I'm a night shift nurse as well! Welcome to Sparkpeople!
    3827 days ago