LUPERLA
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"If you fail to plan, you plan to fail"

Member Since: 2/2/2011

Fitness Minutes: 2,877

My Goals:
Goal is to get to 250.


My Program:



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Read More About LUPERLA - Profile Information moved here. (Updated December 10)




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My Ticker:
 current weight: 321.2 
323
304.75
286.5
268.25
250
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Comments
  • v LUPERLA
    Well I got some help and I am so glad. Thank God for Serotonin!!! Now my program ends in 3 weeks. The goal is 10 lbs in 21 days. How am I going to do it. One lb and one day at a time. That's right and I am super excited about it. If I target 10lbs a month. I should be at my goal by December 2012. That is the plan.
    3340 days ago
  • v LUPERLA
    HAPPY NEW YEAR!!!!!!!!!!!!!!!!
    3344 days ago
  • v LUPERLA
    290 and praising God. I have been through some ups and downs and wonder will I ever get to my goal. The answer is yes. With perseverance and determination I will get there. 90 more pounds to go. One pound at a time.

    Luperla
    3344 days ago
  • v LUPERLA
    Hello world,

    I am at 293 and working on getting down a little further. Kinda at a stalemate. Been 293 for almost two weeks. I got down to 291 however, I really was tired and did not feel like cooking so I ate alot of carbs and gained 2 lbs. Now working trying to get these last 3lbs off or 4 so I can get to 280 something. Doing alot of researching on different exercises. I have kettle bells and and exercise ball, some free weights and myself so trying to work with what I got. I have the walk away the lbs so will give it a spin or two. I have some stretchy bands so will see what i can do with that. I pray all is well with every one. Be encourage and know that you can do it. emoticon .

    Peace and Hair grease!!!!
    Luperla
    3359 days ago
  • v LUPERLA
    DRUM ROLL PLEASE!!!!!!! I DID IT. DOWN BELOW 300!!!!!! IT IS OFFICIAL 298!!!!!!
    I would like to thank God first and formost. Then all of my spark buddies and the ladies who keep encouraging me. Yeah. emoticon emoticon emoticon emoticon emoticon
    3376 days ago
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