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Introduction Text Just me trying to be the best me I can be.

Trying lose the fat and gain a healthier life.

I do not have a set program but I am trying to learn as much as I can to make it easier to make healthier choices in my life. Not just in the food I eat but in my lifestyle and career; I want to be 100% in sync with all I attempt to achieve.

I work in a factory making dishwashers. I hit 50 and seemed everything I knew about my body and came to expect form it went to heck. I am here trying to slow the sudden slide in healthy and body. I accept I cannot stop the ageing process from getting me but I can try to slow it down.

I am a mother of one and Oma of two. I am very proud of both things so if you don't want me to talk you to death about my kids you probably should not talk to me LOL. I enjoy everyday I am allowed to be here and hope to see many more days!

Add a Link With good work all is possible.
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