LYON77

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One of my favorite pics!



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My wedding day with Crystal and my sister



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Yes....he really did smash the cake in my face!


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Newlywed and staying fit


Hi! I am 34 years old and just got married on July 6, 2011. This site has helped me get in shape for my beach wedding and now I am back to fine tune and make sure I stay a sexy wife!
Hi! I am 34 years old and just got married on July 6, 2011. This site has helped me get in shape for my beach wedding and now I am back to fine tune and make sure I stay a sexy wife!

Member Since: 12/24/2010

Fitness Minutes: 8,455

My Goals:
1. Eat within my calorie range six days a week.

2. Jog/run 4-5 days a week for at least 30 minutes.

3. Work on Abs 5 days a week.

4. Upper body 2 days a week.



My Program:
 Calorie range 1200-1550 per day.

Jogging/Running (beginner)

Abs/dumbells for strength


Personal Information:
I just got married on July 6, 2011 at the beach!

Other Information:
 I love reading healthy magazines including Oxygen, Fitness, Runners World, Shape, Self.

I'm a newlywed.
I love history.
I love to read.

My weakness is any dessert, especially ice cream!



Read More About LYON77 - Profile Information moved here. (Updated July 11)




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My Ticker:
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Comments
  • v TRACY31502
    Thank you so much for your comment on my pic!!! You made my day....holy moly only 140 I'm on cloud nine :o) have a great week!
    3236 days ago
  • v SHELLSTERS1
    That's so great! 94 runs!! You go girl!! And a half marathon! That's amazing!! I just started running again, after moving I wasn't sure about where to run but I found a little path that I feel safe/comfortable running on. Have you noticed results from running with your weight loss? I know that when you first started you weren't noticing results I was wondering if that has changed?
    3380 days ago
  • v SHELLSTERS1
    Hey there! Long time no chat, are you running in the New Year??
    3390 days ago
  • v RAINRUN
    ................../
    .............../|).|)
    ............../|). .|)
    ............./|).. ..|)
    ............/|)... ...|).\\ Sailing
    .........../.|)... ...|).. \\on over,
    ........../..|)... ...|)... \\ to say HI and
    ........./...|)... ...|).... \\ thanks for the add!
    ......../....|)... ...|)..... \\I will do the same :)
    ......./...,-- - -_...|....... \\
    .... \\ ==-,,;,,;, ,;,,,,,,,-==;~.~.~.~.~.~.~.~.~
    ...~. \\ __....__ ...__.....__/~..~.~.~ ...~.~.~.~.~. ~.~.~.
    *´¨`*•.¸♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥♥¸.•*´¨`*• .¸♥.•*´¨`*•.¸
    `•.¸.• •*´.•*´`•.¸.• •*´.•*´`•.¸.• •*´.•*´
    *´¨`*•.¸♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥♥¸.•*´¨`*• .¸♥.•*´¨`*•.¸
    `•.¸.• •*´.•*´`•.¸.• •*´.•*´`•.¸.• •*´.•*´

    I look forward to getting to know you =-)

    TIA
    emoticon
    emoticon
    3391 days ago
  • v APIRLRAIN888
    Thx I'm just doing what motivates me ;)
    3421 days ago
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