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Introduction Text The HARVEST YOUR HEALTH Fall 2020 BL Challenge 2020 is my year of new beginnings, new hopes, new dreams, new desires, new experiences. Every bright Morning witnesses a new change, a change that is positive, a change that encourages us to rise like a Phoenix. Several layers effort seem worthy. Happiness of the soul, a shower of happy emotions are reflected by our eyes. Unlocking those caskets of happiness and flying away with great power. Embracing our dreams, moulding our imperfections to achieve our goals with utmost dedication is priceless. Capturing those extremities with innocence, seems serene and pure. Always! ---Yasmin Sayyed Start date March 14, 2016: 30 gone.....

My ultimate goal is to get back to 165. My goal for 2020 to Make It Happen...continue clearing my clutter...reach my goal weight

To Focus on today To focus on "adding" the positive things in my life Lower carbs Keep calories under 1550 Exercise daily

Started Spark 4 years ago. March 14,2016....

I live in Beautiful British Columbia, Canada I have 2 sons aged 24 and 33 and 2 step sons ages 32 and 39. They are all happily living with their chosen life partners. I also 3 fantastic grandsons Silas who is 7, William who is 5, Kaleb who was born Jan. 28, 2020 a granddaughter Kailey who is 3 My original start weight 245 lbs March 2016 (I have maintained a 25 lb loss)

Add a Link Magical13 ~ Carol Pacific time zone - British Columbia, Canada Proud member and Leader of the Golden Phoenix Proud Member and Leader of the PURPLE PHOENIX ~~2020 Making Magic Happen.... ~~ 2019 Clearing My Clutter..... SMILE . . SPARKLE & SHINE ~~ 2018 can be the beginning of anything you want, believe in your magic~~ ~~ 2017 Focus on the present ~~ GOLDEN PHOENIX BL Challenge Team leader since Fall 2016
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