MAMACHM
50,000-59,999 SparkPoints 53,973
SparkPoints
 
SparkGoodies
go to goodies page
Bear Hug
From:
LPORTER2015
go to goodies page
Bear Hug
From:
KATIE5668
go to goodies page
Cruise
From:
LEGENDIS
Awards

 
Interact with MAMACHM
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 0.0 
0
14.325
28.65
42.975
57.3
Login to Leave Comment
Comments
  • v SUEFROMRI
    A great article to read on alternatives to the indecisive scale! emoticon

    http://www.sparkpeople.com/resource/motiva
    tion_articles.asp?id=104
    emoticon
    1531 days ago

    Comment edited on: 6/3/2016 11:26:52 AM
  • v MAMACHM
    Hey, thanks! I will check it out. Planning to complete the 21 day new member challenge before I start another one. It's too complicated for me to be in more than one challenge right now.
    1533 days ago
  • v DIANEDOESSMILES
    HI ! WELCOME to SPARK !!! how has it been going for you? It's about a week in,,, at first we can be SOOOO DETERMINED, but than ,,,, some peter out. I'd suggest making friends and joining teams that will help U out..

    I am a member of the 2016 5% community challenge,,,,, once we join the 5% we pick one of the 12 teams to belong to.. I am on the Spirited Under Dog team !! WOOF !! WOOOF !!!!

    Here's the link,,, it is a team that runs for 8 weeks at a time (usually an informal team for 4 to 6 weeks but it DOES keep running,, and we do encourage weight loss during those weeks) than back to the regular 5% challenge. The team will help encourage you to lose,,,, it really depends on you, but you CAN have help,,, just reach out,,,, WOOHOOO TO THIS !

    Here's the link to copy and paste onto the SPARK search bar:

    http://www.sparkpeople.com/myspark/groups_
    individual.asp

    Diane, Motivational Leader of the Spirited Under Dogs,,,, we are a competitive team,,,, there are some more laid back,,, but, if you want this badly,, we WANT YOU !
    1534 days ago
  • v NYTERYDER
    You're welcome! Feel free to reach out to me if you have any questions or just need someone to talk to.
    1535 days ago
  • v DAWNSUCCESS
    Welcome to the message boards. I wasted YEARS on Spark in the background, too shy to take advantage of the community. Imagine all that time I wasted alone when I could have had support. You are doing it the right way. And we're so glad you're here. Please ping me if you need anything at all!
    1536 days ago
Member Comments (496):  << First< Previous979899100Next >