MAMATOYA84
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Becoming the Most Authentic Me I Can Be


On a journey to be a healthier being; mentally, physically, spiritually and emotionally.
On a journey to be a healthier being; mentally, physically, spiritually and emotionally.

Member Since: 5/2/2013

Fitness Minutes: 3,541

My Goals:
1. Eat more clean and fresh foods
2. Exercise at least 6 days a week
3. Drink more water daily
4. Encourage others to live their best
5. Love more fully
6. Be a 'positive' role model to my children
7. Quit smoking
8. Give my thoughts and energy to love, joy, truth, and peace
9. Plan accordingly for the future while living fully in the present

My Program:
 To give my best effort toward my goals.


Personal Information:

Other Information:
 Current "healthy lifestyle" Challenges:

JUst working toward sticking to my goals above.



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SparkTeams
Team Image The Plateau-Busting Challenge
Team Image The 28-Day Home Workout Challenge
Team Image San Antonio Spark - The Official Team
Team Image Meditation and Mindfulness
Team Image BBQ (BEAUTIFUL BLACK QUEENS)
Team Image No more smoking
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Comments
  • v SBEAR5
    We're starting a new challenge on the San Antonio team page and we'd love to have you join us! The challenges help keep us accountable as well as connect with eachother! Hope to see you there! http://www.sparkpeople.com/myspark/team_me
    ssageboard_thread.asp?board=3390x560x6
    1041665&src=email
    1892 days ago
  • v AHILL4455
    Thanks so much for your nice words. We have to keep each other encourage, so I hope I can do the same for you one day. You should reward yourself with little thing before the big goal, it helps me look forward to something. Even though my first reward is something I normally do for myself, decided I will have to do my own nail until I reach it, only 4 more pounds to go. I am very excited about the challenge, because I want to document all over the world when I work out, when I ate right, when I lost a pound, this will allow me to do that. Even feel bad when I gain but hope that my sparkpeople friends will keep me on track and not fall off. My new years resolution, not to say next year, I want to lose weight. emoticon
    1964 days ago
  • v SBEAR5
    Hi Toya!

    The job unfortunately, has not changed. However, there are a lot of changes coming up in the next few months and with that, perhaps some new opportunities. Still holding on to hope! :) Thanks for asking!

    How are you doing?
    1967 days ago
  • v MAMABEAR372
    Thanks for stopping by and being so kind, it means so much to me.
    1967 days ago
  • v SJ4TH90
    Thank you for welcoming me to the Meditation and Mindfulness team.
    emoticon
    1967 days ago
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