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Summer '09

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I have been on a 5+ year loose and gain battle - I try to exercise reguarily and do really well, but then I fall off the wagon - I try to just eat healthy with healthy portions but I don't always use the best judgement and I fight the bedtime munchies

Member Since: 4/13/2010

Fitness Minutes: 36,629

My Goals:
Obviously I want to weigh a healthy weight - I want to be fit and I want to be a healthy example to my daughter, sisters, nieces and friends. I want to fit into all seats comfortably and I want to feel good and proud of myself

My Program:
I run 30+ minutes 3x's a week and do strength training after that. Twice a week I stay at home and do 1/2 hour of aerobic exercice that still kicks my butt! I try and get a mountain hike in but its hard to get a partner to go with.

Personal Information:
I have lived in Calgary for the last 18 years. Does that make me a Calgarian? LOL
We have a very good job that we love but challenges us enough to get the blood boiling and keep us interested! I have been married for 23 years and we have been through all of the ups and downs and suffered the loss of a child. We have a beautiful daughter who is very successful in her own right and I am so proud to have her call me MOM. She is my greatest accomplishment! :)

Other Information:
Love to laugh, hike, stay at nice hotels with outdoor hottubs in the mountains with my hubby-love wine, the Okanogan, my family, my cats whom I love to hate but would be devastated if anything happened to them. Life is good and I hate the cold and ice. But I love hockey and I love to cheer for the Calgary Flames and I don't love football but love to cheer for the Saskatchewan RoughRiders!

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My Ticker:
 Pounds lost: 4.0 
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    Sorry to hear about Gizmo. Sad that they go that fast but sometimes I think that's better than horrible, agonizing lingering. Poor kitty.

    I have had some of the most heart-wrenching cries of my life over cats. (sigh) Critters, they break your heart sometimes but it is worth it for all the love they fill you up with the rest of the time.

    Thinking of you and your daughter...
    3564 days ago
    Made it to the gym. Yea me! Had a bit of a rough day today and I think an anxiety attack. Not looking forward to the next few days. Big day on Saturday. We're getting Spolumbo's to cater so that should be delicious but calorie-laden. Oh well.
    3738 days ago
    Way to go! congrats on how far you've come!
    You're worth it, never give up on yourself!
    3738 days ago
  • v SHADID
    Kicking my ass on water..way to go. Well tomorrow is a new day and my be going through all my 20 year old pics will kick it up for me..
    3752 days ago
  • v SHADID
    Kicking my ass on water..way to go. Well tomorrow is a new day and my be going through all my 20 year old pics will kick it up for me..
    3752 days ago
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