MARINGAL
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This is me and my son (who is now 38 years old). How time flies! ;o)


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MARINGAL is a SparkPeople Motivator!

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My name is Fredielyn and I am a mother of two grown children and a grandmother of two. I live just outside San Francisco, in Marin County. I love art and have a business of interior design. I redo rooms in homes using what my client already owns. I just re-design creating a fresher and updated look. I have been on SparkPeople since early February 15, 2015. As of August 2015 I have been weighing in at 119 lbs; I lost a total of 51 lbs. I have been on maintenance now for over 3 years.
My hope is to inspire sparkers to live life to the fullest! It isn't just about eating less and moving more. It is about living life on life's terms. It is about how you deal with emotions. It is what to do when a curve ball strikes and you are overwhelmed. Dealing with the truth without overeating is what makes losing weight successful. Best of luck everyone! ;o)


Member Since: 2/9/2015

My Goals:
My goal is just handling maintenance the rest of my life. That's the deal now.


My Program:
Though I do leg and core exercises at night; I take very long walks every day of the week. I am also active all day long. I eating clean, loads of veggies, protein and try to drink a lot of water.



Personal Information:
I am a native San Franciscan and now live 20 minutes north of the Golden Gate Bridge in Marin County.I volunteer for Hospice at their resale boutique once to two times a week. I am also a member of a sorority where we assist needy and handicapped children and young adults.


Other Information:
I thrive on being creative. I have completely decorated the cottage that I live in now reflecting the gift I have with an artistic eye. I love my profession to make my clients dreams come true by re-organizing (de-cluttering) and re-decorating.




Read More About MARINGAL - Profile Information moved here. (Updated December 31)




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Comments
  • v EISSA7
    Oh my gosh...just read your Currently blog...so very sorry to hear the results of your tests. Fingers/toes crossed that the steroid injections work! I had 2 EPI’s in my neck last year after I was hospitalized 4 days with radiculitis of C8...I can only hope that your pain does not reach the level mine did!! Warm thoughts of support and tons of hugs being sent your way, dear Fredie! emoticon
    5 days ago
  • v 1CRAZYDOG
    OH how lovely you had the company of your DD, SIL and grandbaby! Not much rest, I am sure, but it's so delightful to have family time.
    19 days ago
  • v DAWNSUCCESS
    Thank you so much for stopping by my page. When I peek in, I always check your blogs. I hope your have a wonderful holiday season, and that 2020 is the very best for you and your family!
    24 days ago
  • v 1CRAZYDOG

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    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    It’s the love within that provides the resilience, the strength and a trust for oneself to get through hardship and pain. Lisa Avedon
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    25 days ago
  • v BEESHELL8
    emoticon same to you Fredie. Hope you enjoy time with your grandchildren. ~Betsy
    26 days ago
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