MARKPATEE

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Me and the love of my life!


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There is no quitting this time. I i'm tired of being unfit and unhealthy and with sparkpeople that will all change I will drink 8 glasses of water a day. You won't believe how good it felt when I went jogging for the first time in over 6 months it was amazing and I loved it. I went on this 2 week vacation and I did'nt exercise at all and I did'nt eat that well either and I gained a few pounds back but I will lose it all because I'm going to work so hard. I'm just tired of being unhealthy and unfit when I play with the other guys I run out of breath faster and can't keep up but once I lose more weight I'll be past them. Once I finish losing 20lbs I will get a gym membership and workout so I can get muscle and make all my lose skin tight. I love giving and reciving encouragement and I just want to give a shout out to all the sparkpeople and non-sparkpeople that have helped me on my journey to being fit and healthy. I was on sparkteens for about 2 years I had a ton of sparkpoints and such but I turned 18 and decided to make my way tovthe adult site sparkpeople. I know that times are hard but fitness and eating right are on the top of my to-do list everyday. I just posted pic of me with my shirt off and it took me 2 months to get the strenght to do it but I look so much better allready. I have cut back on a couple of my P90X videos cause I don't have as much time as I would like to do them. But I'm trying to get in as many as possible and make up for the missed ones. I'm only 18 and I have been through so much in my life thru pain in suffering, no sleep, abuse mentally and physically, and even suicidal thoughts but I'm here to change my ways and be a healthy not only my body but my mind set. So cheers to a new me because I'm here and I'm ready to go!!

Yesterday, you said tomorrow.... - Nike


Member Since: 5/19/2010

Fitness Minutes: 1,966

My Goals:
My goals are very simple I want to be fit and eat healthy. Get muscle and look good.


My Program:
I will work out everyday besides sunday. Monday, Wednesday, & Friday I will do cardio. Tuesday, Thursday, & Saturday I will do Strength Training. CUT BACK ON FAT INCLUDING SWEETS & FAST FOOD.



Personal Information:
I'm from mena, Arkansas but raised in Texas. I'm a country boy at heart I love agriculture & everything on the farm. I'm ready for the new me just tell me something are you ready for the new you.


Other Information:
I love to read in my spare time I love to shop, exercise, watch tv, wrestle & cook. I would love to be a chef and own my own restraunt when I get older. I will go to college for about 6 years. I love people and helping them and making them happy & seeing there faces when they look at the food and say wow that looks good then when they eat it and don't say anything because there awestruck.




Read More About MARKPATEE - Profile Information moved here. (Updated July 30)




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 current weight: 198.0 
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Comments
  • v SHERRY822
    Hi Mark,
    I just dropped in to welcome you to Sparkpeople. I have been on here for two years. I just love it. The people are so caring and motivational. I am on here all day and night off and on, so feel free to look me up if you need anything. I also love to cook. I was in the food service industry for 32 years before becoming disabled with lympho edema. I'd like to invite you to come by and check out my team REAL Eating Without Compromise. We are just a big group of people trying to live and eat healthy. We all learn from one another. We're really a great bunch. I hope to see you on the threads. Have a great weekend filled with positive choices.---Sherry

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=16537
    3809 days ago

    Comment edited on: 6/26/2010 12:02:17 PM
  • v MINIUM
    Hi! Thanks for visiting my page! As far as my weight is concerned, it's disappointing because I'm not dropping any. But then again, my nutrition is far from being perfect... But the programme is getting easier after 2.5 weeks, don't you think?
    How about you? How are you doing?

    3811 days ago
  • v ELC521
    Thanks for the add!
    Keep up the good work!!!! :-)
    3821 days ago
  • v PAULINE1208
    Hi Mark
    Welcome to Challenge Yourself!!! Good luck with all your goals, hope we can lend you a helping hand.

    Pauline
    3826 days ago
  • v MINIUM
    Congratulations for starting P90X! We're both doing the lean version then.
    Keep up the good work!
    3826 days ago
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