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Introduction Text :::::::::::::::::: Do SOMETHING. Just MOVE. :::::::::::::::::: :::::::::::::::::::

My goal is to lose weight and get fit. Strength in my old age will help me stay independent.

1. Cut meat from my diet. 2. Move more. 3. Be Happy

I live in Salt Lake City now, but I've lived in other states, and I was born in Nebraska. I moved here because I love the mountains. I've never been skiing, and I've never seen a ski resort. I'm a hermit. I'm alone most of the time and rarely talk to anybody. I make bird feeders, wind chimes, and mobiles out of JUNK. I've recently started making clocks out of junk. I watch a LOT of movies. My favorite writer/director is David Mamet.

"Never grow a wishbone where your backbone ought to be" "It's NEVER TOO LATE to be what you might have been" DO NOT WAIT UNTIL YOU ARE OLD. DO IT NOW. TICK-TOCK, TICK-TOCK, TICK-TOCK, TICK-TOCK, TIME IS RUSHING BY. . . .

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