MARTHAR3

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Working on a better me than I have every been before



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Go to walmart and get your own baby, this one is mine!!!



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Every one needs a rainbow in their day this is out of my front porch


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Still working at it..


between health issues and medicine problems I just have tried hard enough to work spark into my life again. I am taking it one step at a time and trying to get where I need to be I am not giving up. Just seems like I am having lots of trouble getting there.

YOU must MAKE the CHOICE to do what is GOOD for you.
no excuses, no looking back!
TIME IS NOW-LOOK TO THE FUTURE
That is where YOU will be shortly......

between health issues and medicine problems I just have tried hard enough to work spark into my life again. I am taking it one step at a time and trying to get where I need to be I am not giving up. Just seems like I am having lots of trouble getting there.

YOU must MAKE the CHOICE to do what is GOOD for you.
no excuses, no looking back!
TIME IS NOW-LOOK TO THE FUTURE
That is where YOU will be shortly......



Member Since: 8/25/2007

Fitness Minutes: 110,512

My Goals:
Move my Spark more!

Feel Sparkalious.

to get my spark out more life is out and not in!!!

My Program:
 Basically eating less.

Small salads, yogurt with Special K.

Small servings of chicken or fish. Lots of veggies raw most the time.

Now going to fitness center 3x's a week

Make sure to measure & be accountable for portion control!




Personal Information:
Martha n Tx I came from Californina and miss the ocean and easy going life there. Sort of land locked I live in a small town ruffly 22 miles from texarkana and 51 miles from Shreveport LA

Other Information:
 like to sew, play on computer (into paint shop pro) crochet and veggie garden I have a black thumb when it comes to flowers. Though I have kept all the peace plants alive for over a year now!



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Comments
  • v BUTTERFLYGRACE
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    If it weren’t for the fact that the TV set and the refrigerator are so far apart, some of us wouldn’t get any exercise at all.
    ~Joey Adams

    But, we're different! We're working for healthy lives! Let's keep it up today!!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1563 days ago
  • v BUTTERFLYGRACE
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    If you focus on results, you will never change. If you focus on change, you will get results.
    ~Jack Dixon

    So, what are you going to change today?

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1564 days ago
  • v BUTTERFLYGRACE
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    If we’re growing, we’re always going to be out of our comfort zone.
    ~John Maxwell

    No comfort zone today? Well, you're in good company! We're each stretching for new heights. Let's reach the stars today!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1565 days ago
  • v BUTTERFLYGRACE
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work.
    ~H. L. Hunt

    You can make today work for you! I believe in you!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1566 days ago
  • v BUTTERFLYGRACE
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Most people fail, not because of lack of desire, but, because of lack of commitment.
    ~Vince Lombardi

    Today, let's be committed! It is our choice!!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1567 days ago
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