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MARTHAR3
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Working on a better me than I have every been before
Go to walmart and get your own baby, this one is mine!!!
Every one needs a rainbow in their day this is out of my front porch
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Still working at it..
between health issues and medicine problems I just have tried hard enough to work spark into my life again. I am taking it one step at a time and trying to get where I need to be I am not giving up. Just seems like I am having lots of trouble getting there.
YOU must MAKE the CHOICE to do what is GOOD for you.
no excuses, no looking back!
TIME IS NOW-LOOK TO THE FUTURE
That is where YOU will be shortly......
between health issues and medicine problems I just have tried hard enough to work spark into my life again. I am taking it one step at a time and trying to get where I need to be I am not giving up. Just seems like I am having lots of trouble getting there.
YOU must MAKE the CHOICE to do what is GOOD for you.
no excuses, no looking back!
TIME IS NOW-LOOK TO THE FUTURE
That is where YOU will be shortly......
Member Since:
8/25/2007
Fitness Minutes:
110,512
My Goals:
Move my Spark more!
Feel Sparkalious.
to get my spark out more life is out and not in!!!
My Program:
Basically eating less.
Small salads, yogurt with Special K.
Small servings of chicken or fish. Lots of veggies raw most the time.
Now going to fitness center 3x's a week
Make sure to measure & be accountable for portion control!
Personal Information:
Martha n Tx I came from Californina and miss the ocean and easy going life there. Sort of land locked I live in a small town ruffly 22 miles from texarkana and 51 miles from Shreveport LA
Other Information:
like to sew, play on computer (into paint shop pro) crochet and veggie garden I have a black thumb when it comes to flowers. Though I have kept all the peace plants alive for over a year now!
Read More About
MARTHAR3
- Profile Information moved here.
(Updated October 29)
Page Title
Introduction Text
between health issues and medicine problems I just have tried hard enough to work spark into my life again. I am taking it one step at a time and trying to get where I need to be I am not giving up. Just seems like I am having lots of trouble getting there. YOU must MAKE the CHOICE to do what is GOOD for you. no excuses, no looking back! TIME IS NOW-LOOK TO THE FUTURE That is where YOU will be shortly......
Shown if member clicks "Read More"
My Goals:
Move my Spark more! Feel Sparkalious. to get my spark out more life is out and not in!!!
My Program:
Basically eating less. Small salads, yogurt with Special K. Small servings of chicken or fish. Lots of veggies raw most the time. Now going to fitness center 3x's a week Make sure to measure & be accountable for portion control!
Personal Information:
Martha n Tx I came from Californina and miss the ocean and easy going life there. Sort of land locked I live in a small town ruffly 22 miles from texarkana and 51 miles from Shreveport LA
Other Information:
like to sew, play on computer (into paint shop pro) crochet and veggie garden I have a black thumb when it comes to flowers. Though I have kept all the peace plants alive for over a year now!
Personal Signature:
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Hugs Martha n Tx There are no unrealistic goals, but there are unrealistic time tables! EXERCISE DAILY!!!! CONSISTENTLY!!! KEEP MOVING Know that you are special and worth taking care of you! KEEP MOVING NO MATTER HOW LITTLE IT MAY BE SOME DAYS KNOW ur PORTIONS!! KEEP MOVING
Save Changes
Blogs
8/6/2016:
Finally Blood sugars have normalized.
8/5/2016:
Not so good
4/26/2016:
Just q little down and out
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Rootin' for Ruby
Rootin' For Ruby's Womens Fat Night
50+ members with 100+ pounds to lose
SP Class of August 19-25, 2007
My Ticker:
current weight: 360.0
415
361.25
307.5
253.75
200
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BUTTERFLYGRACE
If it weren’t for the fact that the TV set and the refrigerator are so far apart, some of us wouldn’t get any exercise at all.
~Joey Adams
But, we're different! We're working for healthy lives! Let's keep it up today!!
1907 days ago
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BUTTERFLYGRACE
If you focus on results, you will never change. If you focus on change, you will get results.
~Jack Dixon
So, what are you going to change today?
1908 days ago
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BUTTERFLYGRACE
If we’re growing, we’re always going to be out of our comfort zone.
~John Maxwell
No comfort zone today? Well, you're in good company! We're each stretching for new heights. Let's reach the stars today!
1909 days ago
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BUTTERFLYGRACE
Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work.
~H. L. Hunt
You can make today work for you! I believe in you!
1910 days ago
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BUTTERFLYGRACE
Most people fail, not because of lack of desire, but, because of lack of commitment.
~Vince Lombardi
Today, let's be committed! It is our choice!!
1911 days ago
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