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Introduction Text Hi, my name is Chris. I'm here to lose weight that I've put on. I am 30 and 215 pounds overweight and joined Spark People to drop that weight. I used to be under 200 and in good shape. Played basketball, football, soccer, and boxed in school but once I got out of school and got married, I started gaining. I also quit smoking during this time and kind of replaced that habit with one of eating unhealthy food. I just joined a gym and plan on working out there five days a week, one hour a day.

I would like to weigh 175 pounds so that I can do all of the things I loved and used to do such as hiking, basketball and just being active.

I plan to eliminate soda and beer and replace it with water. Also start eating more fresh veggies, less junk & stop eating earlier. I signed up for a gym and am going to workout there 5 days a week, one hour a day.

From Corpus Christi, Texas.

I enjoy watching dog the bounty hunter, seinfeld, reno 911, csi & playing guitar.

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