MDSCOORD
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I have been diagnosed with metabolic syndrome (pre-diabetes) and want to get my blood sugars under control without the use of medications. My doctor said I could help with this by losing weight, exercising, and eating more healthy. My husband and I recently retired and are enjoying having more time to work on being healthy.
UPDATE: 12/20/18 At my last MD appointment, my blood sugars were normal as well as my cholesterol, my triglycerides are decreasing and my thyroid medication was ...
I have been diagnosed with metabolic syndrome (pre-diabetes) and want to get my blood sugars under control without the use of medications. My doctor said I could help with this by losing weight, exercising, and eating more healthy. My husband and I recently retired and are enjoying having more time to work on being healthy.
UPDATE: 12/20/18 At my last MD appointment, my blood sugars were normal as well as my cholesterol, my triglycerides are decreasing and my thyroid medication was decreased because it was too strong. I have only 10 more pounds to loose to be a healthy weight.

Member Since: 6/5/2010

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Read More About MDSCOORD - Profile Information moved here. (Updated December 29)




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Comments
  • v SHMOOKITTY
    Sorry you missed out on your visit. Hopefully they can come again soon!

    emoticon
    7 days ago
  • v SHMOOKITTY
    How did you know I am eating lots of apples? lol! I think I had a status about Fiji apples not long ago...I am still eating at least one a day, sometimes three!

    Thanks so much for the goodie! emoticon
    12 days ago
  • v LIFESGREAT2DAY
    Hello! Thank you for stopping by my blog. For the smoothie, I just freeze the smoothie ingredients as shown, so the head space isn't much of a concern. I then dump it into the blender and when blended pour it back into the jar. I freeze lots of stuff in those jars. The only thing to remember really is if freezing liquid I fill to the freeze fill line, if there is one on the jar other wise leave more space is you are worried about it. Do not freeze jars that have a rounded or curved glass top, only the straight up and down ones, otherwise they may break easy in the freezer.
    15 days ago
  • v WILDKAT781
    Thank you for your vote of confidence in me! You have no idea how much that means to me. I am going to give this my all. I am going to make this work.

    emoticon emoticon emoticon emoticon
    23 days ago
  • v SHMOOKITTY
    Have a blessed weekend. emoticon
    29 days ago
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