MEAGOP
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I am recovering from a couple of injuries which sidelined me at the worst possible time: midlife! Oh, the Big M! That magical time of transition, filled with flashes of inspiration (and perspiration) as well as personal growth (of the abdominal kind.)

But I'm not dead yet! I'm addressing the injuries, building my strength, and I'm determined to see this snail's pace weight loss through to my goal.

I am recovering from a couple of injuries which sidelined me at the worst possible time: midlife! Oh, the Big M! That magical time of transition, filled with flashes of inspiration (and perspiration) as well as personal growth (of the abdominal kind.)

But I'm not dead yet! I'm addressing the injuries, building my strength, and I'm determined to see this snail's pace weight loss through to my goal.



Member Since: 8/16/2016

Fitness Minutes: 22,701

My Goals:
Heal my injuries
Build my muscles and stamina
Eat healthfully
Lose 40 pounds

My Program:
 Weight training 4x per week
Walking with hills/stair climbing 20/30 minutes per day
1200-1500 calories per day
80 g protein, good fats only, no refined carbs, veggies galore
8 glasses H20 daily


Personal Information:
Married 30 years
Teen-aged son

Other Information:
 Member of a Spark Biggest Loser team: The Scarlet Dragons

Go Dragons!



Read More About MEAGOP - Profile Information moved here. (Updated July 25)




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Team Image Scarlet Dragons READY, SET, SPRING! Spring, 2021
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Team Image SP Class of August 14-20, 2016
Team Image 50+ SP Members with 25-49 pounds to lose
My Ticker:
 current weight: 181.0 
203
194.75
186.5
178.25
170
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Comments
  • v AMY_1217
    Hi Megan! Losing slowly isn't necessarily a bad thing. As long as you can find a way to keep it consistent, you're still benefiting. I'd suggest tracking your measurements as well. If you're physically active and eating right, something is changing. And if it's not the number on the scale, it has to be that number on the tape measure lol.

    I'm sending you an invite, all of our active spots are filled, so you'll be placed as honorary. This is a good thing for you. Honorary weights don't report to the challenge, but you'll still get the benefits of having a team to support you on your journey!

    Watch your email, I'll send it now!
    1637 days ago
  • v AMY_1217
    Hi! If you're interested in participating in a Biggest Loser challenge, please go to my page and click the BL Summer Challenge ALL Teams team. You can join the all-teams page and put your name on the list for the Fall challenge!

    We'll officially begin the challenge Sept 7th (dates differ by a day or two depending on team) and we've still got a few spots left! If you'd like to join us, hurry over and get your name on the wait list, or just let me know you want to join us!

    There are 10 teams, 24 team members each, and it's a 10 week challenge!
    Come join in the fun, meet some great people and work toward your goals!!!

    *If I've visited you before with this invite, we must REALLY want you! lol*
    1647 days ago
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