MEMKEEPR
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I'm a 50+ woman from Arizona now living in Colorado. This summer after moving here, I started being more active and eating better. I've had some weight loss, improved fitness and my clothes fit better.

Now that we are getting settled down, I'm going to track my food and fitness and take my weight loss journey to the next level. I have been enjoying all the local trail and trips to the mountains with lots of opportunities to pursue my hobby of photography.

2018 Goal is walking 10 miles a week, 520 miles for the year.

week ending / week distance / cumulative distance
1/6/18 / 8.2 / 8.2
1/13/18 / 13.0 / 21.2
1/20/18 / 13.8 / 35.0
1/27/18 / 10.2 / 45.2
2/03/18 / 14.7 / 59.9
...........
3/24/18 / 14.4 / 125.76
3/31/18 / 10.75 / 136.5
………………...
6/03/18 / / 196
6/10/18 / 14 / 210
6/23/18 240.4

7/21/18 281.5
10/06/18 439.16
10/25/18 = 523.2 miles Wahoo! I made my annual goal with time to spare! Will keep on trying to meet 10 mile per week goal for rest of year.


Member Since: 7/30/2013

Fitness Minutes: 23,280

My Goals:
My short term goal is to get 20 minutes of activity each day.
Walking ten miles a week, 520 miles for the year
Climbing ten flights of stairs, five times a week


My Program:
First I'm changing my diet and adding more activity to my daily routine.




Personal Information:
I'm from Arizona and lived there most of my life. During my childhood years we did move several times so I lived in many places throughout the US. Now live in colorful Colorado.


Other Information:
I enjoy photography, genealogy, traveling and reading.




Read More About MEMKEEPR - Profile Information moved here. (Updated October 25)




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Comments
  • v OKBACK2MEAGAIN
    Are you interested in a Challenge?

    The Biggest Loser goes for 10 weeks. It consists of 10 teams participating in weekly Fitness and Nutrition challenges. The Spring challenge will be getting started the beginning of March. It consists of fitness and nutrition challenges that are often in a form of a game. If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Winter we had Help Santa Fill His Sleigh, Run Rudolf Run and Super Bowl. If you decide this might be for you you can leave your name on the waitlist for the Spring challenge. To get to the Challenge go to my page and click on the Blue Biggest Loser Icon, copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Frosted Fitness Fun Chit Thread.

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=25339

    Teresa

    1172 days ago
  • v LADYSAE
    Hello. Thank you for reading my spark spot light

    https://www.sparkpeople.com/blog/blog.as
    p?post=spark_spotlight_saedah_ladysae

    and leaving a comment. Have a great weekend!


    1177 days ago
  • v AMYJO1967
    emoticon for taking time to read and comment on my blog post! The response has been overwhelming. I am so thankful for this site and the support and tools that can be found here! Life changing! emoticon
    1840 days ago
  • v POSITIVEHOPE
    Thank you for the Goodie. It made my day! I like to stay positive. It is so easy to be blown off course on this journey and fall into The Pit of Despair. Being positive helps me pick myself up, dust myself off and find my way back to the journey path to success.
    Hope you get your new fridge soon. Do,you have a neighbor you can borrow ice from?
    2511 days ago
  • v TERI-RIFIC
    Thanks for your comment on my blog. I'm all hooked up with a Fitbit, now.
    2514 days ago
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