MESSNIRC

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SparkGoodies
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Stability Ball
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FLUTTER-BY)L(
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Sunshine
From:
HEIDISO
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Workout Clothes
From:
THOMS1
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 current weight: 216.0 
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Comments
  • v MRSSLIM120
    Hi! thanks for the compliments on my page. I appreciate it. You are doing well. Don't be frustrated. Just take a day at a time. When i used to work and had to be there at 7:30am, I would get there about 6:30, and do my workout. Like do a 30 to 40 min jog outside. Or do some stair climbing during lunchtime. There is always time for exercise.
    3768 days ago
  • v THOMS1
    Thanks for the spark goodie! When you live in Wisconsin you need all of the sun you can get in the winter time. I am really from Sauk Prairie not Sun Prairie believe me its an honest mistake. Sauk Prairie is about twenty minutes from Madison to the west on hwy 12. Good luck with your healthy lifestyle change and look forward to reading your posts. emoticon
    3773 days ago
  • v CELEST
    Ps may I suggest that you update your page with a few photo's. They make it more personal. Its sometimes a little difficult to chat to someone with no face. Just a suggestion. xxx
    3777 days ago
  • v SPARKLINJEWELLS
    ¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
    (¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
    ¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
    I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
    Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
    Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
    (¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
    You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
    (¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon
    3778 days ago
  • v CINDYG43
    Thank you for adding me to your friends. I added you also. Keep up the good work!! We can do this!!!!

    emoticon emoticon
    Cindy
    3778 days ago
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