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Introduction Text ive been gone for while but I'm feeling much better to start take care myself again. I think that's a good sign. Thanks SparkPeople for your support. Hope to see you all soon :) I’m currently following my bright line. One day at time =)

I've Renewed my goals and start fresh. My new goal will be lose few pounds that I regained.

*Bright Line Eating *Drink lots of water!!

My name is Mickey, I am originally from Japan. I came to USA about 20 some years ago. For me English is a second Language. Thanks for your patience and understanding. (*^^*)

"A year from now, you will wish you had started today,,!! I need to remember how important that I am making progress And will reach my goal.

Add a Link Mickey, EST. "An ounce of prevention is worth a pound of cure." �Benjamin Franklin "Do something Today, that your future self will thank you for." "I need to remember how important that I am making progress !! And will reach my goal.
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