MIKE-DADOF4

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Learning to Live Healthy


I've never been in great shape my whole life. Growing up I was overweight and as I got older I learned how to control my eating habits and started a workout routin. I quickly lost the weight but then quit working out and well gave up the eating right part also. In 2000 I joined a gym with my wife (after much pushing from wifey). I started to love it and went religiously for almost 7 years and was in the best shape of my life. But then life happened and well that all went down hill fast, so now ...
I've never been in great shape my whole life. Growing up I was overweight and as I got older I learned how to control my eating habits and started a workout routin. I quickly lost the weight but then quit working out and well gave up the eating right part also. In 2000 I joined a gym with my wife (after much pushing from wifey). I started to love it and went religiously for almost 7 years and was in the best shape of my life. But then life happened and well that all went down hill fast, so now I'm looking to get back into the routin but this time I'm doing things different that will hopefully last for the rest of my life. I'm 34 now and I want to be around for my 4 kids when they are grown and we can go do fun things without dear old dad slowing them down. I also want to feel better about myself image and just feel healthy all the way around. So this time I'm in it 4LIFE!!

Member Since: 8/1/2008

Fitness Minutes: 12,205

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SP_STAFF SP_STAFF's profile image
CORINA-MOMOF4 CORINA-MOMOF4's profile image
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Team Image SparkPeople's Sweatsuit to Swimsuit Bootcamp
Team Image SparkKansas - The Official Team
Team Image SP Class of July 27- August 2, 2008
Team Image 30 somethings with 10-24 pounds to lose
 
 
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 current weight: 200.4 
200.4
196.05
191.7
187.35
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Comments
  • v MSTELZER
    Happy 35th birthday!!!! Hope you have a great one!!!!!

    Michelle
    4618 days ago
  • v VISITORX
    emoticon to Spark Power!

    If you need anything, I'm just a spark mail away. It's great you've joined with your wife. Wow! You will be such good support for each other.

    Good luck on your weight loss journey!
    Audrey
    4634 days ago

    Comment edited on: 8/5/2008 4:42:32 PM
  • v MSTELZER
    Welcome to Spark Power!!!! So glad you’ve joined us! I look forward to getting to know you on our weight loss journey!!!

    You will just love this team as it is full of incredible people!!! Together we can and WILL reach our goals!!!

    I am so glad you joined Corrina on this journey and together you are making incredible changes for your family!!!!!


    4635 days ago
  • v MRSWIGGLY6
    Welcome to the Spark Power! I am the team leader and we are so excited that you decided to join us. We are here to keep everyone motivated. The best motivation on spark is posting, asking questions, finding new friends that is in this together. We are all on this journey of a healthy live style, so your not alone in this. People need someone to believe in them. They need to know that if they take that first step out of their comfort zone, someone will be supporting them all the way. With small words of encouragement, with just a little extra time, that someone could be you. In some cases, others may just be unaware of their true abilities and potential. This is what our team is about. So welcome aboard the team!

    If you haven’t already come and introduced yourself to the team please do. This is a great way to get to know the other team member and we also get to know you as well.
    If there is any questions or concerns please let me know or one of the co-leaders.

    Everyone one tease’s me about my dance I do if someone does well so if you see it you know that I have gotten excited! So I am sure excited you’re a part of the team.

    ♥.•*¨)
    ♥.• .•*´¨ ) ..•*¨) -:¦:-
    (. ;.•.♥ Wiggly Dance ♥.•*¨)
    ♥.•*¨-:¦:-. ;.•-:.♥ ¦:-

    I am looking forward to getting to know you better, hope to see you in the posts!


    Mike I think it is great that you are taking this journey with your wife Corina. I know that you are the only gentlemen we have on our team right now, but you know what you are so welcome. Maybe we will have other gentlemen join us. Your wife is so great here and is making progress. She has been a great team member. So a great big emoticon to the team!
    4636 days ago
  • v CORINA-MOMOF4
    I'm so happy you joined me on this journey! We're gonna make a wonderful lifestyle change for our family and do the best thing for our children!
    4638 days ago
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