MINDFULL_ME
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  • v KURTZIE1998
    Stopping by to wish you a great day emoticon emoticon

    “A champion is someone who gets up when they can’t.”

    — Jack Dempsey, professional boxer
    96 days ago
  • v KURTZIE1998
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Here is some Easter riddles

    Q. What does a bunny rabbit do in the rain?
    A. Get wet!

    Q. How does Easter end?
    A. With an R!

    Q. How do you know carrots are good for your eyes?
    A. Have you ever seen a rabbit wearing glasses?!


    Have a crackin Easter!!! emoticon emoticon emoticon
    236 days ago
  • v KURTZIE1998
    emoticon to the Casual Travelers, glad you joined us. I think we are a great team
    260 days ago
  • v SHARON10002
    emoticon M - Make optimism a way of thought. Make enthusiasm a way of life. Make gratitude the way to happiness.
    emoticon A - As we begin each new day, it is up to only us to choose the attitude that will set the tone, and color our day.
    emoticon R - Remember that all of your efforts today were the best that you could do.
    emoticon C - Choice is our greatest gift in every moment.
    emoticon H - Honor your Spark Friends for all of the encouragement and support they provide.



    emoticon F- Focus on achieving the balance in your day. Some work, some play, some time for introspection.
    emoticon O - One day at a time through one choice at a time.
    emoticon R - Risk can be intimidating. . . but if you don’t risk anything, you risk even more.
    emoticon W - We can’t do much about the length of our life, but we can do plenty about its width and depth.
    emoticon A - Attitude is the path to success, and a positive outlook is the vehicle that you drive.
    emoticon D - Daily ripples of success, over time, quietly become a wave of success.

    March On! emoticon
    286 days ago
  • v OKBACK2MEAGAIN
    It’s cold outside, but Spring is coming! Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “The ITCs help me find new ways to add healthy choices to my life. “
    “I like the variety, novelty, and ingenuity of the weekly challenges. They push us out of our comfort zone. And get us to try something new. “

    “Participating in the challenges helps me stay on track better and I enjoy a little friendly competition. I also enjoy working on common goals with other members.”

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    318 days ago
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