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Introduction Text Not much has changed... :)

Oh, I just want to like what I see again... For a long time my feet were so painful I couldn't walk very far. Thankfully they have improved dramatically and I can work outside again. Another goal, is to be able to go into a store and buy "normal size" clothing.

I'm basically keeping my calorie count about 1200 - 1500 a day. It's not easy but when you have a made up mind it is a lot easier. I also gave up Sugar, limit any white refined products, and switched from White Rice to Brown Rice. Oh yeah, I drink enough water to float a battleship...

I try to laugh, even if things get bad. It will pass... life goes on.

Other than my family - One of my passions is my yard. I love to work in it. Another passion, Birds. They make me smile. I also love to Kayak and photograph birds in their natural habitat.

Add a Link SPARKTACULAR-Goonies! Calling All Goonies
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