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    Thanks for your comment about my comment!! And congrats to you for losing a big chunk already!! I always look at people's tickers..nosy, nosy me...
    I have some free advice for you ... if you haven't yet gotten a scale to weigh your food, or a heart rate monitor to use when you exercise, consider it. Once I lost a good size chunk, my body burned a little less both at rest and exercise... when weight loss slowed down, I got a heart rate monitor and was able to see over the next few months that as I got fitter, the same exercise burned less calories...so i was able to step it up a notch to keep burning fat. And once i became willing to weigh my food, I realized that eyeballing my food and guessing had not served me well. Weighing and measuring put me in control. When my losing slows down i always have to tweak something. Good luck...look forward to hearing about your success!!
    2552 days ago
    Thank you for your conment!
    2556 days ago
    Jules, I'm looking forward to our SP friendship and being a part of your journey. Embracing you with lots of support, encouragement and hugs. Have a terrific Thursday!

    emoticon H = HONORED to be among your circle of friends!
    emoticon U = UNITY in support, encouragement and motivation!
    emoticon G = GRATITUDE to be a part of one another's journey!
    emoticon S = SUCCESS because YOU ARE a WINNER in all that you do!

    ~ Monika ~ emoticon
    2557 days ago
    Thanks for my little ray of sunshine. I appreciate it.

    I've just read your blog and what I have to say is…We don't care if you are fat or thin, short or tall, whatever. People at SPARKS care about you period.

    2557 days ago
    thank you so much for the comment on my blog! did you ever get obsessive with your tracking? i get in the habit of tracking everything, to the point i start to not eat anything! idk if i'm "saving" calories for later? LOL i'm def thinking its a good way to start again though :) I'm really glad i'm not the only one who is in my shoes, or at least has been... its so easy to forget that :)

    oh! what are you going to school for? I just started school and its such a change! i'm doing medical coding... i've always been awful at number and word problems LOL
    2560 days ago

    Comment edited on: 4/7/2014 3:24:31 AM
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