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Introduction Text A good get together - makes for fond memories of SPARK PEOPLE at work... doing our best to promote healthy bodies and happiness...

Continue to learn and grow Never give up Stay active to stay healthy

I will be in control of my life, be disciplined, and have more energy. I am enjoying the progress I am making. Baby steps

I love my yard and garden and spend as much time as possible 'outside' . Rain and fog is rejuvenating to me and I love the ocean.I get there as often as I can.

A good life is when you assume nothing, do more, need less, smile often, dream big, laugh a lot & realize how blessed you are. When trapped inside, I like to sew, paint and read non fiction .

Add a Link Vivian Things are not what they seem, THEY ARE WHAT THEY ARE. <link>recipes.sparkpeople.com/cookbooks.asp?cookbook=7608</link> <link>www.deepsloweasy.com/html/intro.htm</link> <link>www.sparkpeople.com/resource/motivation_articles.asp?id=921</link>
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