MIZZMARIA

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I m a returning sparker.. from a few months back. I started this journey a few months ago around June and deleted my account because I had no time. I lost fifteen pounds and I am back to drop the last 25- 30. I need to make time for me and I CAN DO THIS! I have not gained any weight back, but I also have not lost anymore so lets get to it!

I am a mommy of two wonderful monkeys, my daughter just turned 6 (feb 11) and my son turned 3 (nov12) and I have been married for 7 years as of today (feb 13) to the worlds best man! I am also a college student about to start my junior year of college and preparing to become a special ed teacher.

I have always taken care of everyone and have completly let myself go. At my lightest I was 150 and I was happy with how I looked. I am trying to get down to 160-175 and I will be one happy camper.

I love to laugh and I love to make people laugh. I am a very sweet person and I will bend over backwards even for a complete stranger. Life is too short to carry around hatred and anger so smile and love yourself in whatever size of jeans you find yourself in :)


Member Since: 11/20/2008

Fitness Minutes: 260

My Goals:
I want to learn how to lead a healthy life not just for me but for my children. I do not want my kids to suffer with weight as i have.


My Program:
Working out 3-4 times a week 40-45 minutes and staying active, especially on the days that I am not working out.



Personal Information:
I live in W. TX
have 2 kiddos
married 7 yrs
soon to be teacher
love animals
ice cream addict :)


Other Information:




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Comments
  • v -DEBY-
    emoticon **HI** ** my SPARKling Pal**

    I just wanted to stroll over and share with you a Quote I found on one of my Quote expeditions....

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    The best kind of friend is the one you could sit on a porch with, never saying a word, and walk
    away feeling like that was the best conversation you've had. ~Author Unknown

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    Thank You My Spark Friend for sitting on the SPARKPEOPLE's Porch with me...

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    I am blessed to be able to call you a Spark Friend and Pal....
    I hope you are having a SPARKLING FUNtastic Weekend

    ~~BLESSings ALLways~~

    emoticon ~~EarthAngel~~hugs ~~Deby~~


    4116 days ago
  • v -DEBY-
    emoticon **Hello** **my SPARKling Pal**

    I came up with some ways to help BeFriend myself....
    I thought I would Stroll on over and share Some with you, my Sparkling Friend and Pal....
    emoticon Honor your own inner rhythm: *Make time throughout the day to just Listen to your inner - self and hearts desires*
    emoticon BALANCE * Of course we may have to get out and Work...just remember to bring into balance some Play time throughout your day in your own way..*
    emoticon Get out in nature: *Allow its beauty and naturally calming effect to soothe you and heal any disruptions that may be going on within you*
    emoticon Nurture your body: *Pamper it with massage and leisurely baths. Honor your body and accept the things you like and the parts you don't like so much.*
    emoticon Eat healthfully: *Make sure you add plenty fresh fruits and vegetables to your daily diet and when you do treat yourself to a goodie, choose moderately.*
    emoticon Move: *Stretch, walk, exercise, dance, hike, do anything that rids your body of stress and tension.*
    emoticon Soothe your mind: *Turn off the TV, meditate, read inspirational literature, listen to music, spend some time just doing or thinking about something you Love.*
    emoticon Laugh: *Mingle with friends who inspire, relax, encourage you and Just Accept you As you are. Watch a good comedy,*

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    By doing the above You not only BEfriend yourself....
    YOU will come to LOVE and ACCEPT yourself WHOLE heartedly......
    which will make it possible to even give more of yourself to those you LOVE....
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    ~~BLESSings~~ ALLways~~ my SPARKling~Pal ~~0:)
    ~~angel hugs~~ Deby

    4123 days ago
  • v -DEBY-
    emoticon **HI** ** my SPARKling PAL**

    I am strolling over to share with you some Exercising tips I put together for friends

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon emoticon emoticon *EXERCISES**in*the*Art*of*FRIENDSHIP* emoticon emoticon emoticon

    emoticon when a friend is down... emoticon Roll over, whenever you can to help that friend.... emoticon Extend to them... emoticon a part of yourself... emoticon Keep your balance... emoticon So that you can Just Be there With them... emoticon Listen whole heartedly to your friend... emoticon dont just lay there motionless... reach for the strength... emoticon to crunch out any of their doubts... emoticon that you will do back bends emoticon to help them Hold their head up high... emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon my SPARKling Pal for exercising with me as a emoticon I appreciate YOU.


    ~~BLESSings ~ALLways~~Deby~~


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    4138 days ago
  • v -DEBY-
    emoticon **Hi ****my SPARKling Pal**

    Yesterday, I put together a new team, **EARTH*ANGELS** *Becoming Aware*
    (feel free to check it out if you like, team link is on my page under teams)

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    I got to thinking..... What if... Each one of us is an *EARTH*ANGEL*

    And What if... when we got to Earth we forgot how to fly, because we only carry one wing within us and we need the company of another so that we may fly together.........

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    And... What if... We wear our halo on our Face, also known as a SMILE, and we are to wear that smile every day, as a mirror to remind others of their halo's, when they have Slipt....

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    And ... What if... Our Guardian, A.K.A. Guiding Angel has come disguised in the cloak of Friendship.... to light our way on this Earthly path....

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    Whether you believe in angels or not... Friendship to me is the next best thing its like having a guardian angel, a guiding light sharing this life journey with us... Walking side by side and in spirit hand in hand.... eternal friends sharing their light ....a SPARKling Pal

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    Thank You my EARTH ANGEL friend, my SPARKling Pal for sharing the gift of friendship with me. May you ALLways Be Aware that you are in the Company of ANGELS........
    a.k.a. FRIENDS.....

    ~~BLESSings~~ ALLways ~~0:)
    ~~ANGELhugs~~Deby~~



    4145 days ago
  • v -DEBY-
    emoticon ****hello ** **my SPARKling PAL***


    I thought I would share with you something I put together.....

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    The ABC's of a SPARKling PAL...

    A. ACCEPTS you as you are.... B. BELIEVES in you.... C. CHOOSES you.... D. DOESN'T give up on you... E. EMAILs you.... F. FORGIVES your mistakes.... G. GIVES you support... H. HELPS you when you need it..... I. INSISTS that you continue.... J. JOINS you on your journey.... K KICKS you when you need it.... L. LOVES you ASIS.... M. MAKES you laugh when you need to... N NEVER lets you down.... O. OFFERS you Support.... P. PICKS you up... Q. QUIETS your fears.... R. RESPECTS your Process... S. SUPPORTS your efforts.... T. TELLS you the truth... U. UNDERSTANDS your frustrations.... V. VALUES who you are.... W. WISHES you allways the best.... X. X-TENDS you their friendship.... Z. ZAPS you into Reality when needed....


    I am soooooo BLESSed to Know I am not alone on this journey of self-rediscovery, it brings me HOPE and I HOPE that you know you are never alone... There are many here with you on this journey, if ever you should need us just call......

    SPARK PALs are everywhere.....


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    THANK YOU for being a SPARKling PAL...
    BLESSings ALLways ~~Deby~~

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    4152 days ago
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