You know the drill, a team has been set up for newcomers so I invite you on the forum that's been created to help you (and all who suscribes to Sparkpeople from Sept.24 through Sept. 30) start on the right foot!
Let's spark some more today! Isabelle 1259 days ago
Just curious how you have been doing, now that you've been taking thyroid hormone?
Word to the wise... now its important to take care of your adrenals, since they will be adjusting to the higher levels of circulating thyroid hormone.
Make sure you're getting vitamin C in small doses, like thru fruits and veggies or by adding a bit of crystalline vitamin C to your drinking water... and a multi B vitamin to help support the adrenals. Now is not the time to cut back on sleep, either! ha
GRACEFULTURTLES
I just wanted to let you know I am so glad you are here and that WIDRT still lives on! You had always been a big inspiration for me at the OP and continue to here as well...you haven't lost a bit of your magic dust :) 4731 days ago