-WRKNG2ABTTRME-
Hi, If you want/need a little push...consider joining us for an 5 week challenge.
Why not join the X-WEIGHTED CHALLENGE? We're all ages, all fitness levels, all striving to live a healthier life. There is always something to learn from each other. These teams are also a great source of motivation! We can become healthier by working together and making new friends as we go. We compete in weekly nutrition and fitness challenges. It is similar to the Biggest Loser team. There are 3 teams that compete within the X-Weighted team. We do ATC (All Teams Challenge) various challenges (nutrition, fitness etc.) The main requirement is to post your weight weekly. The ATC challenges and/if individual teams have challenges are optional (however, very beneficial). If you have any questions, please let me know.
KAREN_72
Thanks for the tips on studying and exercising at the same time. I will try to do those things! Maybe if I do both at the same time, it will help to balance the stress out. LOL. 2136 days ago
HAPPYOHIO
I appreciate your comments on my blog post SO MUCH. Your positive outlook and great perspective is JUST what I need to hear! :) It's people like you that keep me going and going and going. Thanks for taking the time to encourage me! Have a great weekend. :) 2204 days ago
HAPPYOHIO
Thank you SO MUCH for the blog post comment about my December calendar! It's great to hear that you also started your journey on December 1. Feels good to be focused on being healthy instead of totally letting yourself go this month, right?! :) It was so encouraging to hear you say I could compare this to next December 2015 a year from now. I'm SO looking forward to that day that I can finally say, "I DID IT!" and focus on just maintaining a healthy lifestyle instead of being dragged down by all this extra weight.
It looks like you are definitely on track for a great month, too! Keep up the good work. We've got this! :) Have a great week! 2270 days ago