MLYN92
50,000-59,999 SparkPoints 50,547
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Spring 2015 at work with a matching fitbit!



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My friend and myself (Spring 2012)



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November 2012 - Newborn Charlie (my honorary nephew)


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I will have my 6 year Sparkiversary in June 2018.

My Spark Journey: I found Spark People in June 2012 and started by eating better, followed by adding in a workout plan in September 2012. Overall I lost 30 pounds over the course of the next year (Sept. 2013). I continued to keep the weight off but due to until I started to have foot problems in May 2014. On November 3, 2014 I had serious foot surgery, and throughout the process before and after surgery I gained back the 30 pounds I had lost and gained even more. I was getting back into my fitness routine in the fall of 2015, but then I fell down the stairs on Thanksgiving 2015 so had a broken toe and cracked metatarsal.

My 2017 started really strong and I lost about 6 lbs. Then in March I started having debilitating migraines and headaches, I wasn't active at all from March through May. I saw a neurologist and started taking medication to lessen the migraines.
In the fall of 2017, I tried Noom to jumpstart my way back into healthy eating and exercising. From August to December I was doing well, I started that process at 200 lbs and was down to about 187. The migraines came back in October and November and I switched medications on December 11, I am starting to feel better and get back into my healthy living routine. I’ve dumped Noom, not because it was ineffective, it just didn’t help to keep me as motivated as SparkPoeple.

I am back and ready for the 30 pounds + of weight loss just like I experienced in 2012-13, but even more than that, I look forward to feeling healthy again!


Member Since: 6/23/2012

Fitness Minutes: 43,897

My Goals:
Get in Shape! I want my clothes from the last few years to fit again!

Overall goals:
Interval train at least twice per week. Some form of exercise every day!


My Program:
I'm eating better-which includes no snacking after dinner/before bed. Fruits, vegetables and yogurt as snacks instead of sweets.

At least 6 glasses of water every day, 8 glasses as often as possible.

Exercising a bit every day!



Personal Information:
I live in Milwaukee and love it. I am going to grad school to eventually work in student affairs at a university.


Other Information:




Read More About MLYN92 - Profile Information moved here. (Updated January 26)




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Comments
  • v KIMPY225
    Good morning. Thank you for the support on my blog. I really appreciate it!

    emoticon emoticon emoticon emoticon emoticon
    2587 days ago
  • v no profile image ANELAKANOA
    Thanks for the comment on my blog!

    Angie
    2624 days ago
  • v TRACYNOTGIVINUP
    Thanks so much for reading and commenting on my at goal blog. Have a great day.
    2644 days ago
  • v XME501
    Just found your Spark page - and looks like you have the right attitude. Now, while you are younger is the time to take your health seriously.
    I was a single Mom, now retired. Just did not take the time to care for myself. Was "too busy" caring for my chilcren and others. Now I am overweight and just wishing I had realized earlier how important I am too.

    So, just want to encourage you to take care of you today!! Tomorrow you will be so glad that you did. And SparkPeople is a great place for encouragement, motivation, and lots of great friends.

    emoticon
    barb
    2644 days ago
  • v PEZMOM1
    Congrats on the 8 pound loss since starting Spark People. You are doing great. Keep it up.
    emoticon emoticon emoticon emoticon
    2685 days ago
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