MOLLIEMAC
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celebrates sunset by the ocean.



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is seeing more signs of autumn.



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Is ever impressed by natural beauty.


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MOLLIEMAC is a SparkPeople Motivator!

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August 2020:

What a year 2020 is turning out to be! As I continue to work through the grief from the loss of my husband almost 4 years ago I draw upon a great sense of curiosity about the world around me and also a sense of responsibility towards the welfare of both my family and close friends but also that of the broader community. "Being in the present" is an emotion that I have chosen to embrace and discovering strengths I didn't know I had is very exciting!

And so I have sold the dream home that my DH and I built, left my dearly loved gardens and rural community and have bought and moved into a condo in the seaside community of Eastern Passage. I have a small garden space I am itching to develop ASAP, access to opportunities for outdoor exercise, volunteerism and a choice of nearby universities and libraries for learning. My family, apart from my daughter, is nearby and hopefully if and when COVID has settled a trip to Scotland to see her will be possible again.





Member Since: 10/7/2006

Fitness Minutes: 222,564

My Goals:
-to maintain my goal weight
-challenge my body and mind daily to keep both engaged and healthy
-to share ideas and support with other SP members
- volunteer with the garden committee in my community as we develop a large common space for all residents




My Program:
-weight training 2- 3X weekly, upper and lower body with intensive core work
WALK, WALK AND MORE WALKING: a minimum of 12,000 steps (5+ miles) daily
-total plant based diet
-daily reading and gardening year round
--active exploration of my community, province, country



Personal Information:
I'm a farm kid from Alberta, lived in Ontario for 25 years and have now settled in Eastern Passage, Nova Scotia. I have two adult children and two grandchildren. A cat and a rescue pooch keep me company.


Other Information:
I love to garden. Crosswords and reading keep me busy when the snow flies. Cooking is also a delight- I'm always looking for new ideas for vegan meals. I am passionate about diet and exercise and firmly believe that we do have the power to keep ourselves healthy by eating well and being active.




Read More About MOLLIEMAC - Profile Information moved here. (Updated August 15)




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Comments
  • v MARTHA324
    I'm sorry your dog is under the weather! Hope it's nothing serious and back to full health soon.

    10 days ago
  • v HICKOK-HALEY
    Have fun watching the pinwheel lol...We were windy most of the day. I just looked out the window, and it has calmed down somewhat.
    10 days ago
  • v BROOKLYN_BORN
    Thank you for your comment on my blogs
    I was feeling a little down reimagining the holidays in our new normal.

    Then breaking my glasses and wearing an old prescription pair has reduced my online sparking time, but putting my feelings into words really did help.

    New glasses will be ready next week. Now I know why the Walmart lady was being so helpful. Today our Board of Supervisors is voting on a resolution to require NON MASKED people to be admitted to public areas. I feel like I am living in crazyland.

    All we can do is focus on health and safety, encourage others to do the same and hope for better times in 2021.

    11 days ago
  • v HICKOK-HALEY
    When you are grateful - when you can see what you have - you unlock blessings to flow in your life.
    Suze Orman
    emoticon

    11 days ago
  • v LYNMEINDERS
    I think we are nearly off on week #8 lovely....am just waiting for it to go up then we can take off.....woohoo
    14 days ago
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